The script of the sports festival

"New Year's Eve"

The sports festival "New Year's Troubles" is traditional and is held annually on the eve of the New Year in the first classes.

Purpose of the sports event:

Maintaining and strengthening the traditions of celebrating the New Year in Russia.

Main goals:

Formation of students' attitudes to preserve and strengthen their health, to self-realization of socially positive spheres of life;

Expanding knowledge about holiday etiquette;

Education in students caring, attentive attitude towards parents, friends.

The organization and holding of the holiday is carried out by physical education teachers, a music teacher, class teachers.

The course of the holiday

Pleasant, cheerful music sounds, the children enter the hall, line up.

Leading: Hello kids!

Girls and boys!

Good afternoon, dear guests, viewers, colleagues. We begin the sports holiday "New Year's chores".

(New Year's fanfare).

Frequent forest,

Blizzard field

Winter holiday is upon us

So let's say together

holiday coming soon New Year (in chorus)!

And before the New Year, each person has a lot of worries and important things to do. Today at the party "New Year's Eve" We will prepare for the New Year with you!

Do you agree? We need to split into teams for this. Each of you receives a postcard. Look closely at what is shown on it. Whoever has a snowman on the card, you need to line up in a column one at a time, behind the blue ball, whoever has a snowflake, line up in a column one at a time, behind the red ball.

Teams, line up!

Allow me to introduce the panel of judges:

Chief referee of the competition -

Arbitrators -

Chief judge of the competition:

I ask for attention

You have New Year's competitions coming up

We will watch everyone

The best will be rewarded!

For the quick and correct completion of tasks, the team will receive 3 Christmas decorations, whose team will be the second, will receive 2 Christmas decorations. Christmas tree of snowmen with green tinsel, Christmas tree of snowflakes with yellow tinsel. At the end of the holiday, we will count on whose Christmas tree there will be more toys, whose Christmas tree will be the most elegant and beautiful. Are the teams ready? Let's start our New Year's Eve! (New Year's fanfare)

I . Relay "Greeting card"

While the New Year has not yet come, you need to send greeting cards to relatives and friends who live in other cities.

Do you guys have relatives in other cities?

Opposite each team is a mailbox into which you need to drop a New Year's card (show where the hole is). You are holding postcards. On command, the first participant runs, runs around the racks with a “snake”, lowers the postcard into the mailbox, returns back as well, running around the racks with a “snake”, passes the baton by touching the palm of his hand to the next player. Whose team will quickly congratulate their family and friends on the New Year?

March!

II - 2

II. Relay "Make a postcard"

We sent postcards, but we ourselves received a strange congratulation. On the way to us, the postcard fell out of the envelope and broke into six equal parts. We need to collect all the parts and make a New Year's card.

Opposite each team there are desks where the cards are located. On command, the first participant runs to the hoop, puts it on through himself, runs to the second hoop, puts it on through himself, takes one card from the table, returns back in a straight line, passes the baton by touching his palm to the next player. When you bring all the cards, you need to make a postcard in the hoop.

March!

What did the guys wish you in a card?

Result: New Year's toys for I - 3

II - 2

III. Relay "Gift to a friend"

Before the New Year, we must take care of what to give to our friend or girlfriend. Now we will go to the "Toys" store, to choose gifts.

The captain runs to the store, holding the ball between his legs (the table where the toys are located according to the number of students), chooses a toy, returns back running, holding the toy and the ball in his hands. Passes the ball to the next player, and holds the gift in his hands. Whose team will choose gifts for their friends faster.

Ready?

March!

Show what gifts you have chosen for your comrades?

II - 2

IV. Relay "General cleaning"

Before the New Year, everyone is trying to put things in order at home. Come on guys, help your parents do the spring cleaning. Your task is to sweep all the garbage out of the apartment. The captain runs with a broom, sweeping out the garbage, runs around the counter, does the same back, passes the broom to the next player. Whose team will quickly put things in order in the apartment.

Ready?

March!

Result: Christmas decorations for I - 3

II - 2

V. Relay "Washing"

Before the New Year, mothers washed all the linen, your task is to hang it up so that it dries. The captain has clothespins around his neck, ropes are stretched opposite the team, and napkins are next to the laundry in the basin. The first participant runs, takes a napkin and hangs it with a clothespin on a rope. Comes back, passing clothespins to the next player.

Whose team will hang up the laundry faster?

Ready?

March!

Result: Christmas decorations for I - 3

II - 2

VI. Relay "Draw a snowman"

The first participant runs to a sheet of paper and draws a snowman's head with a felt-tip pen, returns, passes the baton to the next participant, the second draws the torso, the third - the torso, the fourth - the bucket, the fifth - the eyes, the sixth - the nose, the seventh - the mouth, the eighth - the arms, the ninth - the legs , the tenth - a broom.

Whose team will draw the snowman the fastest?

Ready?

March

Result: Christmas decorations for I - 3

II - 2

VII. Relay "Musical warm-up"

Houses are clean and tidy. You can also relax. And the rest will be moving, dancing.

Hey, take a big breath

Let's have fun today.

The holiday continues

We invite you to dance!

Everybody dance!

Result: New Year's toys for I - 3

II - 2

XI. Relay "Winter Fun"

And now it's time to go outside, where fun winter fun awaits.

Naughty, baloons,

Run out into the yards!

Get to play

Yes, leave the snowballs!

Opposite each team is a hoop containing snowballs. On command, the first participant runs to the hoop, takes a snowball, and throws it into the basket. Comes back, passes the baton to the next player. For a hit - additional Christmas decorations. We count the total number of hits.

Ready?

March!

Result: Christmas decorations for I - 3

II - 2

We have a game for you

I will start it now

I will start, you continue

Answer in unison.

Have fun all the people

It's a holiday (New Year).

He has a ruddy nose

He is bearded

Who is this? (Father Frost)

That's right guys!

In the yard the frost grows stronger -

The nose blushes, the cheeks burn,

And we meet here

Cheerful (New Year!)

And it has come to us now

The most awaited hour

All of you were great

And brave and honest

Showed dexterity, strength,

you danced beautifully

Know the winner?

Guys, come to your Christmas trees. Count toys on them. (Music)

Construction. General summing up. Awarding medals, prizes.

We wish you success in the New Year!

More cheerful ringing laughter!

Be healthy with sports be friends

Confidently go to new victories!

Happy New Year! (crackers)

Reading time 3 minutes

We became independent in sports without noticing it. Fitness studios of the new generation do not tie us to themselves, but allow us to create our own training schedule. The pay as you train format and the automation of many processes have turned us into ideal time managers. LʼOfficiel decided to figure out how it happened and what to do about it.

Fitness is the most important health trend of the last twenty years. Regardless of the crisis and economic components, it shows stable growth around the world. But people want to be not only healthy, but also beautiful and successful.

What is success here, you ask? And at the same time: successful people are united by the fact that they all want to sell themselves at a higher price, and a beautiful “tradeable” appearance helps in this. It doesn’t matter who you are: a girl, a boy, a businessman, a film actor, a socialite, everyone has the same motivation. A person who goes in for sports, in any case, wants to look better than his fellow tribesmen. To do this, people are ready to invest in themselves, inject, cut (both in a good sense of the word), play sports.

In the zero years, many were obsessed with plastic surgery, but now it's the turn of fitness mania. Has it ever happened to you at least once in your life that you bought a subscription for a year, but went five times and abandoned it? Almost every second person has such a story. People quickly got tired of the format “I bought an expensive membership for a year, went twice, zero results, I live with guilt.”

With the advent of fashion for conscious consumption, everyone began to count money and time. This has led to the fact that the fitness industry also began to change. For example, low-cost clubs began to appear.

The most striking and high-quality modern example is the network of fitness clubs Raketa. They are located in shopping centers in residential areas, they provide a card for a month at a price of 2000 rubles, but in terms of atmosphere and audience they look like local branches of Patrikov.

Live DJ sets in the evenings, all payments and bookings are online from a smartphone, each client has his own personal bracelet that records all visits and trainings, being both a key and a payment card. Lighting was specially selected in the hall (for good Instagram shots), various navigation with light and color.

“Our task,” says the founder of the Raketa clubs, Tikhon Kosykh, “is that even the most social phobic who came to our club can easily start playing sports, and not just walk between the simulators. Our trainers aim to conduct a lesson not so that you can’t do it the next time without it, but on the contrary, to show that everything is very simple. Your task as a beginner is not to overload yourself. First of all, you need to develop the habit of going to the gym. This does not mean that there should be no breaks.

We all have interval training in Russia, as they say. First a month - New Year, then a month everyone actively goes to the hall, then Shrovetide with pancakes, then - fasting. We either drink or train: Russian culture! There is nothing wrong. It’s just right to have quick access to a fitness club for little money.”

In parallel with low-cost airlines, another branch of the industry began to develop - the so-called boutique studios of one direction: yoga, martial arts, cycling, where clients of both low-cost and premium clubs began to go. The main reason for their popularity is that you choose which day and time to show up for training. We threw the uniform into the car - and drive along the road when there is a free hour, even during a break between business meetings (as top managers do when they change lunch for cycling training at Velobeat in Moscow City).

The pay as you train system (you pay for one lesson and go to study) allows you to immediately understand where your money went and instantly see the result. You are actually paying for semi-personal training. This saves time, money, quick results.

And boutique studios differ from the usual ones in that they have a special atmosphere. Many clubs use lights, like in a nightclub. And you come to study, as if to a party. The locker rooms have everything from hair ties to eye wash, micellar water, shampoo, conditioner and good quality shower gel. As a rule, the studio has a small cafe with healthy snacks, smoothies and decent coffee.

Another reason for the popularity of boutique studios is the search for diversity. “Statistics and our experience show that thirty percent of those who work out in fitness clubs go to private studios,” says Irina Kutyina, founder and CEO of Five Concept Fitness, “and of those who already work out in one studio, fifty percent visit another one.

Thus, you decide for yourself: today you have yoga, tomorrow you have dances, and on Sunday you have Pilates. Therefore, when developing the Five Concept Fitness concept, we came to the "several studios in one" format.

We have selected and collected in one place the most popular directions: cycling, high-intensity interval training HIIT, which is now booming all over the world, body & soul, martial arts and group classes, from dance classes to yoga.

And when organizing the club, they took into account the interests of modern young people: that everything should be online, modern design, super trainers, a fashionable and affordable place (we are located at the Arma factory), within walking distance, with the ability to park, where it is easy to come with friends and get the wow-effect from training.

By the way, for many lovers of electronic music, such fitness studios replace night parties. A three-day rave marathon is good when you are twenty, at thirty you already want to continue hanging out with a healthy lifestyle. At night - sleep, recover, during the day - get endorphins from vigorous training, music and the sight of like-minded people around.

Go to any of the modern boutique studios: at the second or third training session, you will definitely meet one of your colleagues, acquaintances, popular insta-girls or public people. In Pilates PMP - Polina Gagarina, in the cycle studio Rock The Cycle - Julia Peresild, in Soul Rebel - gloss editors. Although the main stars here will be you yourself. The approach to all visitors is the same, whether you are in a group or one on one: you are known by name, recognized by face, you are always welcome.

Let yourself feel like a star: bookmark the studio sites, check their schedule regularly - and you will always have the answer to the question of what would be pleasant and useful to spend your free time at hand.

Where to go and what to do? Introducing a list of verified state-of-the-art fitness studios

After the success of the first cycling studio in Moscow City, Velobeat founder Asya Shpilman opened a second one in the Italian Quarter residential complex to the delight of everyone who lives and works in the center of Moscow.

There are 33 Stages brand exercise bikes in the hall, cleanliness and an unlimited number of snow-white towels in the locker rooms, L’Occitane bath products in the showers, and a cafe with food and water at the entrance. But the most important thing in Velobeat is the charge of frantic energy and positive that you get from dance music and the smiles of trainers. One-time training - 800 rubles.

For a monthly subscription from 2,000 rubles, you get unlimited access to all clubs of the network (there are two of them so far, but more are planned), where there is modern equipment, rent of lockers in order to keep your form, paid and free group training.

All additional services are for a fee, and a special bracelet (aka the key to enter and the key to the locker), which you will receive upon signing the contract, will serve as a wallet. Of the minor inconveniences: you need to take a towel with you or you can buy it on the spot in the machine. Well, the price justifies the means.

In the last decade, healthy lifestyle has become not just a fashion trend, but a real way of life for millions of people of all ages. A sports party for a birthday, corporate party or just as a cart to gather friends is a great way to relax not only fun, but also useful.

Place

Of course, fresh air and a playground equipped with horizontal bars in a picturesque park is the best option within this theme. Or a country house with a spacious yard, a gazebo, a playground. Hang garland balls, equip a picnic area, put a garbage container - you're done!

Is the weather not conducive to outdoor recreation? A party in a sports club or hall will be no less emotional. You will have to devote a little more time to the design, but there is plenty of space for competitions. Plus, all amenities are at hand, which is important for both children and adults.

And even a sports party organized at home will certainly leave vivid impressions if you carefully consider the scenario. Yes, it’s impossible to organize serious competitions in a cramped room, but is it necessary? After all, this is a holiday, not the Olympic Games!

If the meeting takes place in a club or at home, remove all unnecessary, free up the "field" for games, decide on a dining area. When there is not too much space, it is better to put the table in another room, and in the entertainment room - only drinks and light snacks. Or you can bring in treats after the game part of the scenario.

Decor

Even a children's sports party will be reminiscent of a school physical swarm if you don't decorate the space in any way. But clutter does not fit into the theme too much, stick to the golden mean - enough for a festive atmosphere, but nothing prevents you from running and jumping.

• skittles, bats, helmets, gloves and any sports equipment. The real one can be laid out on shelves and on the floor, a fake cardboard one can be hung on the walls, small pictures can be assembled into garlands. For entourage on some attributes, copy the autographs of the champions;

• photos of athletes in moments of triumph and dynamic, in the game. With humor - instead of real ones with the help of FS, substitute the faces of friends receiving cups, climbing on a pedestal, fighting off fans from fans;

• posters with thematic slogans, mottos. Much on this topic can be picked up from the printed heritage of the USSR;

• hang a sports-style banner at the entrance - if the party is for a birthday, then with congratulations, if the occasion is different - “Fizkul-hello!”, “Faster, higher, stronger!”, “We are the pulse of the planet, the fire of victory burns in us!” and so on. With the help of FS, you can make a word from pictures - letters inside T-shirts, gates or they are held by athletes;

• cheerleaders' pompoms - a bright voluminous decor that does not require costs. They are easy to make from corrugated paper or multi-colored bags cut into ribbons;

• glue pictures on balloons or paint them through a stencil. Buy foil balloons in the shape / with the image in the theme;

• in addition to paper "inventory", sneakers and T-shirts, Olympic rings, club emblems, multi-colored flags, red and yellow "penalty cards" are perfect for garlands. Of course, also paper ones - print or draw;

• if the themed sports party is dedicated to a girl, use flowers in the design. Instead of vases / baskets, bouquets in sneakers, helmets, cups will look atmospheric. Flowers can be made from paper that has the texture of a playing field, a football or basketball, or a shape printed on it.

If you don’t like the hodgepodge team, stop at one sport, using the appropriate attributes in the design. This option is ideal when the hero of the occasion is an athlete himself or a fan of basketball, football, etc.

Organize a photo zone - a pedestal of boxes (glue 1-2-3 places, hang serpentine and garlands), a poster with a view of the field and a crowd of enthusiastic fans is ideal as a photo. Here it will be possible not only to take funny pictures, but also to present awards upon completion of the scenario. Photo accessories: huge cardboard weights, rods, goblets.

invitations

If there is no time for creative delights, print a thematic picture and glue it on a dense base (blanks in the scrapbooking department). Or, in Photoshop, assemble a bright flyer from a pile of associative images - modern, on a friendly note.

An original invitation to a party in a sporty style is easy to do with your own hands:

• bend a long rectangle on both sides to make a card-vest. Print on the front side of the tribune of fans, court or field, text inside;

• stick an invitation on the label of a water bottle, sign “Starting date, time”;

• a sham ticket for a match, a nominal invitation to the 30th (age) All-Russian competitions, sports games, the Olympics;

• write the text in the center of the postcard-bat, helmet, sneaker.

Suits

The level of the event is partly dictated by the choice of clothing. If this is a children's sports party at home, you can limit yourself to accessories prepared in advance for guests - neckerchiefs, badges or armbands with team symbols. This option is also suitable for the sports family format (family teams).

Bandages, etc. are easy to make with your own hands: stencil and acrylic, applications, print on self-adhesive film. There are many similar MKs on the network that fit into the framework of the most modest budget.

Another solution that is not burdensome for guests is T-shirts of a certain color plus any bottom. The main thing is that the clothes do not hinder movement, because the scenario of a sports party involves active competitions. The T-shirt is also easy to "modernize" in the theme of the holiday using the same stickers/drawings.

For a meeting in a club, an elegant suit or dress in a sporty style is more suitable - comfortable, fashionable and bright. Under the dress, you can wear closed underwear, and it is advisable to do without heels. A playful look - leggings, wristlets, pigtails-bows. Original - costume of a cheerleader, referee, fan or even a soccer ball!

Menu, serving

Ketchup, mayonnaise, chips, fatty / fried foods and other harmful things should be excluded from the menu. Otherwise, at a themed sports party for children and adults, any dishes are appropriate. Of course, healthy food is a priority - salads from fresh vegetables and fruits, milkshakes, freshly squeezed juices.

Serving: green “lawn” tablecloth, drawings on dishes (you can buy a stylized paper set), pictures on toothpicks to decorate dishes, figures of athletes, miniature inventory (for example, from kinders and other toys).

Alcohol at an adult party, regardless of the topic, is more likely to be needed. Of course, at the discretion of the organizer, but it is better to give preference to light drinks - beer, wine, low-alcohol cocktails. And be sure to put ordinary water, it is more convenient in bottles of 0.5 liters.

Desserts, too, as usual - muffins, biscuits, cookies, ice cream, fruits. Some sweets can be decorated with icing and mastic - draw a ball, bat, etc. paraphernalia. Forms are very simple, no special skills are required. Print themed cones, skirts, dessert boxes, decorate jars and other transparent containers.

Entertainment

There are plenty of entertainment options in nature, from team races and relay races to overcoming obstacle courses, archery and pneumatics, power competitions, etc. Dodgeball, basketball and other ball games will not let guests get bored even after the main part of the scenario. The main thing is to prepare the props in the required quantity, and the fresh air and festive mood will do the rest for the presenter!

Coming up with a scenario for an indoor sports party is somewhat more difficult - many competitions are eliminated due to limited space. In this case, it is better to focus on the word “party”, and simplify sports to active games.

If you plan to compete, fight for first place, etc., come up with additional nominations so that there are no losers at your holiday. For the award, prepare cups and / or medals - you can buy, but it's much cheaper to do it yourself. The network has MK - from bottles, cardboard and other materials at hand, covered with gold spray paint.

Glue gold cups or stars on the board to record the points earned, it will turn out atmospheric. At the start, ask them to choose captains, to announce the name and your physical education greetings to rivals, a slogan or a motto. Spend a little warm-up - dance of champions (let them fantasize) or do exercises to a funny children's song.

The sports competitions described below are suitable for a party both at home and in nature. You can play all together, each for himself or without a competitive moment at all - just fooling around.

Relay races (number of “tracks” = number of teams or timing)

• on a gymnastic ball with ear-holders, jump to the finish line, take a flag, jump to the start, pass the props to the next one;

• overcome the "track", standing with their backs to each other, grappling with arms bent at the elbows. The next pair from the team starts when the previous one has finished;

• transfer tennis balls from one basket to another. The ball is on the racket, hold the racket over your head. Reached - pass the props along the chain;

• jump in a bag of eight, bending around the chairs and jumping backwards. In turn, one by one;

• also a “queue” - to jump with a ball sandwiched between the legs, stepping only into the rings: cut out of cardboard, brightly color it, scatter it on the floor with a “path”.

With humor (a minute of rest)

• draw or gesture everything related to the topic (cards, random selection). Prepare interesting puzzles - water polo, knockout, penalties, etc.

• traditional team joke - hobble to the finish line with tied legs (check the time if the party is indoors);

• with your eyes closed, stick a protective shell in a known place (drawing on whatman paper).

Mental load: sports-style multiple choice quiz, make a word (anything in the topic) from the letters on the cards before the rivals, rebuses.

Agility, coordination

• go the way, simultaneously twisting the gymnastic hoop and chasing the ball with a racket (difficult and very funny);

• “Send” sandbags (stand in a chain) to the finish line, throwing them to each other with cups;

• two triangles opposite each other (the greater the distance, the larger the figures), divided into three sectors - the near and far sectors of 10 points each, the middle is 20. Teams / players at their “gates”. The goal is to roll the ball so that it stops in a triangle (in turn).

Figures can be drawn on the ground with a stick, on the floor with chalk, or marked on the floor/table with duct tape. The game goes on until one of the teams scores a given number of points (for example, if 5 by 5, then the win is a set of 100 points).

Accuracy

• cardboard rings for skittles, water bottles, cones(far target - max. number of points);

• shield with holes of different diameters(the less, the more points per hit);

• sandbags in baskets of different sizes, standing at different distances from the start line;

• hang a load on an elastic band on a rope / bar, put a pyramid of cans or skittles at the bottom. The goal is to knock down as many targets as possible by pulling the rubber band to the marked line (to be honest, otherwise they will stand nearby and shoot at the pyramid from a place).

For men at a sports party, contests that require physical effort are appropriate. For example, arrange a mini-tournament in arm wrestling, pull the rope, do push-ups, hold dumbbells on outstretched arms (who is longer). Although girls can also take part, competing among themselves.

Prizes: for girls - bright leggings or headbands, sports-style accessories, for everyone - wristbands or bracelets, themed souvenirs, sports bottles.

Read more contest ideas.

Holding a holiday in a fitness club is quite an unusual event for many clients. Let's figure out how to organize an unforgettable holiday and not go into negative expenses.

The first thing to start with is the definition of the main goal! As for me, the main goal is to attract new customers, collect cash and keep old customers (in order of importance). Let's take a closer look at customer acquisition. Many clubs have serious problems with this item. Often, managers hold holidays for existing customers and give a good discount. Of course, people buy, but they would have extended anyway), why cut the branch on which you are sitting ?! It seems to me that it is more interesting and more promising to work for new people in such events. So, the important question is where to get new customers?

The answer is obvious! You need to advertise, but such that everyone knows about your event! Notice I didn't say expensive advertising, I missed that word. Advertising is certainly expensive, but not all! And there is always an opportunity to agree on mutual cooperation. Only after you tell the whole city about your event and people find out about you in general, the calls will begin. As for alerting existing customers, everything is simple and not at all expensive. Personal calls work well, social. networks, website and sms. With paid advertising, it’s more difficult, you need to choose it wisely, but it’s from there that new customers will come!

What do we do next! We determine the price of club cards. I'm not going to teach you what kind of discount to give to customers, it's all sorted out individually, based on your capabilities. The only thing I will say is that in the new year you need to do the coolest sale, on all other holidays it is not necessary. BUT be careful, you can’t make a discount of 80% and then serve customers who do not buy extra for the whole year. services. After we have decided on the price, we move on to the next item.

We calculate revenue. A very important point that cannot be missed and work as much as possible and well. It is important to display numbers, indicators, the number of cards purchased and the number of renewals. You need to calculate the capacity of the hall. You can't sell it to everyone at the cheapest price. There may be a question about the overcrowding of the hall and the return of cards! There is solid mathematics, a deep analysis of all indicators.

So, the prices are ready, the expected revenue has been calculated, and advertising sources have been decided. It's time to write the script for the holiday. What do you want to see at the event. Who will be in the lead role? Who will be your employees and what function do they perform. The easiest way is to invite a professional presenter who will hold the holiday and write the script. But it is important not just to hold a holiday, it is important to sell your services at this holiday, so quietly that customers do not understand that this is a sale, but consider everything as a game.

Actually, I want to tell you the following. Whatever scenario you think of: the standard Snow Maiden and Santa Claus, a pajama party, a rock party, an 80s party, etc. IMPORTANT that the holiday went to zero rubles! You can't spend a lot of money on a celebration. And if necessary, then they must definitely pay off from the holiday. It was from the holiday and not from the sale!

As for the employees. Another important point. You don't have to spend the holiday alone. Colleagues, without exception, must be involved. Who decorates the hall, who sells cards, who gives master classes, someone arranges competitions. In general, everything is in business. Otherwise, there is no team and no unity. After all, this holiday is your holiday too!

I sincerely wish you to make a big number for you and be sure to fulfill it on the New Year's Eve of your fitness club. I will be glad to help you in calculating the price and value, determining all the key indicators and, of course, in the matter of holding the holiday itself. After all, once I managed to hold mega unprofitable events and faced many problems and questions. Only a few years later, by experience, I was able to understand the simple formula for holding an extra profitable holiday in a fitness club. But how much lost profit... Now I am increasing my momentum and with each new project I break records in sales, changing the client segment. Revenue is getting higher, and fewer customers)) Paradox!

If you are interested in my offer, send me an email. mail [email protected] with the theme "New Year in the fitness club."