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Vylegzhanin Maxim Mikhailovich Master of Sports of international class in cross-country skiing, world champion. Born on October 18, 1982 in the village of Sharkan. Mother is a librarian, father is a law enforcement officer. His parents say he has always been a very hard worker.

Skiing is one of the most popular winter sports around the world. It is accessible to all ages, income levels and fitness levels, and is also extremely beneficial for your health. This message will talk about the long path of development of skis and their formation

Ski preparation is a science in itself, which requires taking into account a number of factors and variables. The weather, the quality of the coating, and the material used to make the ski are taken into account. Beginners often prepare equipment on their own, so they must take into account a number of points personally.

Along with snowboarding, skiing and downhill skiing are popular. Not surprising, because not everywhere you can ride a board. Skiing can provide an excellent winter walk in any locality. So that such a walk or workout constantly brings joy

Health When you're starting a new routine to try to get in shape, you're often on the lookout for something you really enjoy and something that will have a positive impact on your health and fitness. Of course, one of the important factors in losing weight

Everyone involved in skiing will say with confidence that the success and comfort of the upcoming skiing will depend on the quality preparation of equipment for skiing. By renting sports equipment, you don’t have to worry about its complete readiness. However,

And yet it happened! Weather disasters made many coaches and young skiers doubt the possibility of holding a ski race in Totma in early January. But the efforts of the Totem Children's and Youth Sports School coaches, students and some active parents were not lost.