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Painful receptions in a rack. Pain hold: different options and their execution Combat holds and breaking blows

Consider the simplest situation: some bastard grabbed your breasts with one hand and it looks like he intends to attack with the second. What will you do?

The option is instinctive and wrong (although it comes from your very nature) - to jerk back in an attempt to escape from the aggressor's claw, lose balance, fall and get hit in the ear.

A thoughtful and correct option is to quickly break the grasping claw using one of the types of painful grip, and gain complete control over the enemy’s carcass.

Done on the count of three.

Grab the attacker's forearm with one hand. This, of course, is about the forearm of the hand with which he holds your clothes. In our case, the left one.
Grab the scoundrel with your other hand thumb all the same hand. Ideally, both actions should happen at the same time. If the enemy is caught strong and does not allow you to grab your finger, strike him with a distracting blow, for example, with a foot on the shin.
As soon as the capture has taken place, sharply and forcefully twist the thumb of the attacker away from you. The force vector must be strictly parallel to the opponent's forearm, so the pain effect will be maximum.

Capture options

If in the process of playing a painful hold the opponent twists out of the initial hold, do not get lost and use one of the following options:

Grab the attacker's thumb with one hand and his little finger with the other, and increase the effect of the technique described earlier by trying to break the little finger as well.
Grab not the thumb, but the middle finger and, turning the attacker's hand palm up, press on this finger, as if on a lever.
Grab the attacker's index and middle fingers with one hand, and the ring and little fingers with the other. And now forcefully spread your arms to the sides, as if you want to know what is deep between his fingers?

Speaking about parrying the opponent's blows and about exercises that allow you to fit into the trajectory of his movement with the subsequent maintenance of contact and loading of his center of mass, we focused your attention on the fact that this defense model is a bridge between the techniques of grabbing and striking. It coordinates the work at close and long distances, allowing you to unbalance the attacker and carry out the attack of the joints, dynamic submissions and applied throws. It is about the attack of the joints that we would like to tell in more detail in this video.

In order to best form the concept of defense in close combat, it is necessary to introduce such a concept as the geometry of defensive actions. When performing defensive maneuvers at close range, we create geometric shapes with our body to receive an enemy attack at an acute angle in order to maximally dissipate the force acting on the receiving part and deflect the impact trajectory in the direction we need. In order to ensure slippage, we rotate the structure we created at the moment of contact with the attacking part of the enemy and either fit into his movement or go against. This algorithm allows us to perform defensive actions from a wide range of awkward positions, as well as giving us the ability to receive blows to the body, significantly reducing the damage they cause. When executing a knuckle attack technique, the correct geometry of the defensive actions is extremely important for obtaining contact with the opponent and his subsequent retention. The reception of the shock part of the attacker can be carried out by any part of the body, as well as the subsequent attack.

The joints of the arms and legs are the most vulnerable areas of the human body to attack. When applying an accentuated strike to the joint of the arm or leg against the natural bend in a self-defense situation on the street, the opponent completely loses the opportunity to continue aggression and will be forced to surrender, regardless of his desire.

In street hand-to-hand combat, the joints are one of the most preferred areas for injury. IN combat sports the technique of dynamic damage to the opponent's joints is completely absent due to the danger to health and the impossibility of proper dosage. Instead, the technique of painful holds and leverage is cultivated, which proves to be extremely effective both in the sports arena and on the street in situations of a real fight.

Having caught contact with the enemy’s hand, it is necessary to use this contact through touch to load his center of mass, slightly shifting the projection of the attacker’s center of gravity beyond the support platform, which will cause a short-term loss of stability and make it possible to intercept the striking hand, protecting the defender from counter strikes. This mechanic is carried out by means of receiving the shock limb at an acute angle with the rotation of the receiving hand at the point of contact, which will ensure the slipping of the shock part of the enemy and fail him.

In order for the collision not to turn out to be too harsh, it is necessary, when receiving the attacking part of the enemy, to perform either an oncoming movement towards him, sending his blow into a ricochet through the auger mechanism, or, leveling the speed, perform a fencing defense with the reception and processing of a striking hand, similar to how we take the enemy's blade. These algorithms will allow you to stop the attacker and gain an advantage in hand-to-hand combat due to the aggressor's own kinetic energy.

If the enemy attacks not with accented, but with biting blows, it will be very difficult to catch and parry his striking part. In this case, it is necessary to inflict a counterattack in one of the vulnerable zones, using the tactical schemes that we demonstrated when revealing the features of developing applied equipment. hand-to-hand combat. After you have stalled the enemy, you can load his center of mass through a hold, deliver a few relaxing, demotivating blows and then perform a painful hold.

Having loaded the enemy, it is necessary to stick to his attacking limb and try not to break contact with him, controlling him through the formed connection. A short-term plug will not allow the aggressor to counterattack, because for a fraction of a second he will be busy stabilizing himself and searching for a new base or breaking the distance with you in order to correct the resulting tactical disadvantage. Once you feel a firm grip, you can perform either a dynamic submission or a knuckle attack, delivering an impulse punch against the natural crease.

A well-executed joint injury technique will be invisible to an outside observer and completely unexpected for the aggressor. The execution of the techniques demonstrated in this video requires developed sensitivity and significant experience in contact fights. It is necessary to organically fit the technique of creases, painful holds and impulse attacks into the melee system. We deliberately exaggerate some points in order to show you the features of performing these techniques and in an accessible manner to state the basic principles underlying this technique, without following which they will not work.

After mastering the basic connections of street hand-to-hand combat, you will learn how to freely roll a shock impulse through the body and transform it into a shock action at any given moment in a duel. Mastering this mechanic will open up a lot of opportunities for using a whole range of non-standard strikes, center the fighter and create a structure in his body with which he can influence the enemy much more effectively, connecting much more potential to the process of performing the technique due to the inclusion of additional links and levers in the work , sequentially articulated with each other, synchronized, working smoothly and at the same time to perform a given algorithm, which together will give a significant synergistic effect.

The time period in which this technique can be performed is extremely short. A traumatic effect on the joints of the opponent's arms and legs, as mentioned above, is carried out with the help of both strikes and impulse attacks, designed to organize the release of force in the direction opposite to the natural bend of the joint in order to injure, control or distract attention for inflicting further attackers. actions.

Release from seizures with the subsequent use of painful techniques also has its own characteristics and is subject to certain patterns, ignorance of which deprives the technique of any meaning.

The basic principle of a painful technique is that we exert a mechanical effect on the joint in a direction that is unnatural for the work of the attacked limb. In order to get a gain in strength, we strive to increase the leverage, as this is necessary in terms of obtaining the optimal gear ratio for performing the reception. However, you need to realize one simple thing: a lever is a long, rigid object that has a fulcrum and the ability to rotate. If we do not have a clearly fixed point of support, we will not be able to get a gain in strength and overcome the resistance of the attacker. Failure to understand this principle instantly deprives the technique of working capacity and reduces the effectiveness of any technique to zero. Often, people who have just started their journey in martial arts or simply do not understand the mechanics underlying the techniques they practice, begin to try to perform a hall, pulling their hand towards themselves and trying to raise it from the level at which the grip was performed. It is categorically not recommended to do this: when freeing from grips, it is necessary to bring the opponent’s limb to the extreme position and firmly fix the fulcrum, relative to which rotation will occur during the execution of the technique.

After you have completed the fixation of the opponent's limb, you need to work relative to the naturally created point of rotation, working mainly not with muscular strength, but with a lever. After receiving the target position, at which the opponent's limb goes to a break, you can, while maintaining the mechanics of the hold, control the level of the fulcrum arbitrarily, however, this is unacceptable at the first stage of the execution of the move.

You can perform pain effects either by applying force to the limb of the attacker gradually, if there is a desire to immobilize him, or dynamically, if your task is to break the limb. When performing the same technique, you can vary the strength and speed of the impulse transmission depending on the chosen tactics.

When applying the submission technique in the clinch, it is necessary to unbalance the opponent and deliver a few relaxing blows. In order to apply the crease technique at close range, the ability to create and change the level of the pivot point is extremely important.

Performing an impulse attack of the joints, we adhere to all the same rules and features of the fight that we outlined above. In order for the mechanics of the impulse attack of the joint to work, it is necessary to study and learn to feel the extreme positions of the opponent's limbs and clearly understand where the free movement of a particular joint ends.

When processing an enemy in close combat, it is important to learn how to catch and block his joints in extreme positions by intermediately fixing the aggressor's degrees of freedom. Once you've secured it, apply a few demotivating blows to loosen the resistance and tighten the grip's gripping motion, limiting its mobility and putting the attacker in a position from which it will be extremely difficult for him to get out.

Attacking the joints against the natural bend is desirable on a counter-movement. As soon as the enemy feels pinched, he will violently resist. To hold it for a long time, at the same time, will not work. That is why it is necessary, using the tension energy of his tense muscles, to loosen his grip for a moment, trapping him.

The loosening of the grip will lead to a sharp jerk of the opponent to freedom. In order to complete the movement as quickly as possible, he will have to loosen the clamps and destroy the defensive structure he has created in order to gain additional degrees of freedom for acceleration and dash. In order to perform the desired maneuver, he will have to remove the blocks from the joints for a short time, forgetting about the intermediate safety and relaxing the muscles. It is at this moment that it is necessary to hit him in the oncoming movement in the area of the target defeat along the normal.

It must be said that this technique of hand-to-hand combat is extremely difficult to perform in a real duel, because it requires a sufficiently high technical and tactical skill of the combatant. In addition, it is also an extremely dangerous measure of influence that can lead to exceeding the permissible standards of self-defense. However, when teaching street hand-to-hand combat, we, first of all, solve the problems of unequal confrontation, so you need to be ready to resolve the issue at any level and with any consequences in order to save your life and health, as well as protect your family and friends.

It is desirable to learn how to perform a complex of painful techniques and be able to smoothly move from one to another. Having performed a painful technique or a traumatic effect on the opponent’s joint, do not linger for a long time in the same place: immediately proceed to the subsequent defeat of vulnerable spots, leave the line of attack and continue to develop the offensive until the aggressor is defeated.

Of course, as elsewhere, movement and footwork is paramount. The ability to move freely and efficiently, choosing the optimal position for an attack, is an essential skill that takes the most time to master. That is why, at the initial stages of training, we pay the closest attention to the movement system in hand-to-hand combat and combat. Without a sense of distance, there can be no effective work. Knowledge of the techniques themselves is not so much important as the ability to maneuver and lead the enemy into those situations where the use of the practiced technique becomes possible. That is why even the most black belt and the most mastery of basic martial arts techniques will not help if there is no understanding of the laws of the fight and there is no experience in full contact fights.

The performance of painful techniques in the system of street hand-to-hand combat practiced by us is not an end in itself or a panacea: it is only an intermediate stage that allows you to take advantage of a convenient situation resulting from either incompetence or an opponent’s mistake. It may also happen that the opportunity to carry out an attacking effect on the opponent’s joints does not present itself at all, however, if suddenly the situation develops in your favor and you receive such a gift, profitably capturing the opponent’s limb, you need to know how to use this advantage and realize what is available in a duel potential.

The main rule of street hand-to-hand combat is not to dwell on stereotypes and be as fluid and varied as possible in the application of the studied techniques. In order to fully fight on the street, you must be able to improvise.

Applied combat systems are predominantly melee systems. That is why the variety of techniques is revealed only when conducting a duel in close contact with the enemy. The technique of attacking the joints is not applicable at long and medium distances, where the classic striking technique of hand-to-hand combat has the greatest power.

Despite the fact that the elements demonstrated in this video are extremely dangerous technical solutions, the use of which can cause significant harm to the health of the enemy, they work only in combination with a strong base, the development of which is devoted to the first few years of training. The attack of the joints, in itself, has no value, like the rest of the applied arsenal. In order to perform the demonstrated technique in practice, it will take years of training, dedication, iron discipline and titanic zeal.

Chapter 5

Painful techniques are various methods of painful effects (kinks, bends, twists, levers, pressure, etc.) on vital and sensitive parts of the human body (joints, tendons, eyes, nerve centers, neck, etc.). Skillful and hard use of a painful technique causes a painful shock or serious injury and takes the enemy out of combat. This makes it possible to free themselves from capture, detain the enemy, and possibly escort.

Before proceeding to the description of the submission technique, we want to remind our readers that the submission technique, as a rule, is effectively applied after a well-placed blow, when the opponent is in a state of shock or his attention is distracted.

Painful receptions on phalanxes of fingers are shown in fig. 37. At their core, these techniques are simple. The main thing to remember when using them is a tight grip and sharp bending (twisting) of the joints (tendons).

Pain techniques on the wrist, elbow and shoulder joints.

In various schools of martial arts (aiki-do, sambo, ji-u-jitsu, etc.), there are a lot of painful holds on these joints. In this brochure, we present only some of them, in our opinion, the most accessible and effective. As a rule, most of these techniques have a complex effect on several of these joints.

Pain hold "hand lever at the top". This technique can be used as a variant of protection against a blow with a hand, stick or knife.

The main elements of the technique are a block capture of the attacking hand in the wrist area and a capture of this hand from the inside and from below above the elbow bend (Fig. 38a).

With a sharp jerk of the right hand towards oneself and a push of the left hand away from oneself (in case the blow is inflicted by the opponent with the right hand), injure the opponent’s arm in the elbow joint. With this technique, you can throw the enemy on his back, and then strike with his foot or hand (Fig. 38b).

Pain reception on the wrist joint(Fig. 39).

Rigid implementation of this technique allows you to escort the enemy.

Pain hold "arm lever out".

A favorable situation for the transition to this technique is the moment when you grabbed the opponent’s hand by the wrist with one hand from the outside. Grab the same hand with your other hand so that the thumbs rest against the back surface of the opponent's hand (Fig. 40a).

Pressing the opponent's hand down with your fingers, and pressing it away from you with your thumbs and turning the opponent's hand outward, injure the wrist joint (disarm) (Fig. 40b).

With this technique, you can throw the enemy on his back and complete the counterattack with a kick (Fig. 40c).

Pain hold "hand lever inside".

This is a universal technique and there are many ways to switch to (perform it) in self-defense. In this brochure, we will cover several of them in relation to various situations of confrontation with the enemy.

The situation when the opponent strikes with the edge of the palm (knife, stick, etc.) backhand. Having turned the body away from the blow, meet the attacking hand with the forearms of the hands (Fig. 41a). Grab the opponent's hand by the wrist from above with the left hand, and by the wrist from below with the right hand.

Sharply pull the opponent by the arm to the right under you, taking a step with your right foot to the side, without releasing the grip with your hands, move your left elbow over the opponent’s captured arm and press it with your forearm and shoulder to your chest. Unbalance the opponent by shifting his center of gravity to his right leg and, pressing his hand to his left thigh, moving his right hand up and forward away from himself, injure it in the elbow, shoulder and wrist joints (Fig. 41b).

The second variant of the completion of this pain technique. If the opponent is much stronger (or heavier) than you, it is necessary from the position shown in fig. 41a, perform a grab and pull with your hands, as described above, and with your left foot take a step under the opponent and press him with your chest to your thigh (Fig. 41c).

If you feel that the enemy can leave this position, do a sit-down (sit on the back surface of the left leg) forward, dump the enemy on his chest and, pressing him to the floor with his chest, bring the captured hand forward and up, injure it (Fig. 41 d ).

The third version of this approach is shown in Fig. 50a, b, c. Painful technique "bending the arm behind the back." This technique is also universal and can be used to escort the enemy through a painful effect on the elbow and shoulder joints.

A favorable situation for performing this technique is the relaxed (shock) state of the opponent after the blow inflicted on him. In this case, with the left hand, grab his right hand in front, and with the right hand, grab the clothes above the right elbow or shoulder (Fig. 42a).

Pull sharply with your right hand towards yourself, and with your left hand away from you, bending the captured arm at the elbow joint, and bring its forearm behind your back (Fig. 42b).

Without releasing the grip with the right hand, pass the left hand under the forearm of the captured arm closer to the elbow bend, put the brush on the shoulder of the captured arm from above (Fig. 42bc).

If you slightly raise your left forearm up and press your hand down, this will cause a sharp pain in the elbow and shoulder joints of the captured arm. With effort, this technique can cause serious injury to the hand.

In order to deprive the opponent of the opportunity to escape from this capture by somersaulting forward or in another way, it is necessary to grab the clothes on his left shoulder from above with his right hand or by the hair on his head in front and pull the detainee towards himself so that the center of gravity of his body moves to the right leg . Tightly press the captured hand with the elbow to yourself at the level of the hypochondrium (Fig. 42d, e).

Without releasing the hold and performing a painful effect, force the detainee to follow in the indicated direction. You should go next to him, to the side and a little behind.

The main thing is a hard grip and a constant painful effect.

Switching to the painful hold "arm bend behind the back" can be performed from various positions and grips. On fig. 43a, b shows a variant of the transition from the painful hold "hand lever inside" in order to escort or subsequently bind the enemy.

Having studied the technique of the proposed painful holds and having mastered the principles of their action, you will be able, improvising, to independently perform various other holds for painful holds.

From the book The Art of Hand-to-Hand Combat. author Oznobishin Neil N.

1. Techniques for fighting against an opponent armed with a knife, and methods for disarming him An opponent armed with a knife should not embarrass you more than if he were empty-handed. Look at it like he's just punching you, a little more dangerous

From the book Technique and Tactics of Self-Defense author Razumov Alexander Nikolaevich

Chapter 3. HAND-TO-HAND DEFENSE TECHNIQUES Defense against an attack in hand-to-hand combat is a more complex process than it appears at first glance. First of all, you must anticipate the type and direction of the enemy's attack before you defend against it. In addition, on the defensive

From the book Chinese art of swordsmanship. A guide to tai chi jian by Yun Zhang

From the book Sambo Wrestling author Kharlampiev Anatoly Arkadievich

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From the book Hard book of tricks author Shlakhter Vadim Vadimovich

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From the book Forbidden Self-Defense Techniques author Alekseev Kirill A

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From the book 10 thousand ways to victory author Lukashev Mikhail Nikolaevich

Painful tricks on the joints of the fingers Finger creases, for all the seeming simplicity of these techniques, are an excellent means of hand-to-hand combat. They make it possible to incapacitate the enemy with one movement or completely subjugate him - in a word, to win

From the book All about Sambo author Gatkin Evgeny Yakovlevich

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From the book Course of self-defense without weapons "SAMBO" author Volkov Vladislav Pavlovich

From the book Encyclopedia of Karate author Mikryukov Vasily Yurievich

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From the author's book

Painful holds on the hands Lever of the elbow joint with the capture of the hand between the legs.I. p .: the enemy is on the back. The wrestler conducting the reception sits with his buttocks on the mat, throwing his legs over the body of the opponent and squeezing both of his shoulders between his thighs (it is better to cross your feet). Grab the one closest to

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Painful holds on the legs When performing painful holds on the legs, the knee and ankle (with infringement of the Achilles tendon) joints are attacked. Overextension (lever) of the knee joint. Patella (knee

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10.5. Throws, painful and choking techniques In karate, all types of throws known in judo can be used. However, the throw itself in karate is not an end in itself. In a situation where the opponent is on the floor as a result of the throw, he is finished off with a blow of the hand or foot. In karate

Spiritual and philosophical foundations of Struggle. Etymology of the word "fight" Where in Egypt ... Russian huts ?! The connection of the Old Russian Vedic Tradition with the Ancient Egyptian! Beat or fight - "to be or not to be!"? About the superiority of percussion techniques over throwing ones. Do not fight with an armed opponent! How to free yourself from a grip with one blow! Comparison of strike and throw speeds. Examples of false fighting techniques. Combat and medicinal properties clothes. "Werewolves in uniform." The hypnotic effect of clothes. On the danger of getting used to the "standard" form. Features of streetwear. What is achieved by constant readiness for battle. Evaluation of the combat properties of clothing and methods for testing it. Grips for hair, muscles and skin. Finger Hunt. Controlling the enemy with pain and assists. "Breaking Stone Leaves". Fight for capture. Grips based on the "quick touch" principle. "Burning" grips. Throwing off balance by jerking, striking, or threatening to strike. "Viscous" attacks and defenses (including "faster-faster"). "Viscous" properties of clothing. Ways to strengthen the grip. "Struggle of branches" and fight with tree branches. Use of kettlebells and dumbbells. "Fight without a fight" (or "measure strength"). The development of protection against blows when grabbing clothes. Combat throws and blind wrestling. "Living Shield" Secrets of throwing, or how to knock down a resisting opponent! "Throw without a throw." Management of the "center of gravity" of the enemy.

We will introduce you to unique methods for working out combat captures and throws, but first we will tell you what the deepest meaning is contained in the word "struggle". You will learn about philosophical and spiritual origins fight as an integral part Arts of Life.

From the point of view of the "incorrect" etymology of SHAR, we decipher this word as "Bor-Ba", where "Ba" in the ancient Egyptian Aryan Traditions means the spiritual beginning of a person, and the word “struggle” comes from “struggle”, or “struggle” (i.e., fight “Ba”!). Similarly, in Russian, we decipher words such as “gul-Ba”, “walk-Ba”, “wedding-Ba”, “sud-Ba”, “rez-Ba”, etc. Now you can already independently understand deep the meaning of all these words. We emphasize that "Ba" is not just a syllable, as experts in the field of linguistics believe. We claim that on parent language our ancestors"Ba" meant the spiritual essence of man. "Ba" is contained in many words of the Russian language, and this is no coincidence, because the Russian language, like all Slavic and European languages, contains many roots parent language which was spoken Gods.

On the connection between the Ancient Egyptian and Old Russian Traditions (just do not confuse with the generally accepted historical version, according to which “Old Russian” is something that refers only to the end of the first millennium after Christmas!) Etymology can tell a lot.

Most people do not even realize that Russian and "Egyptian" words have the same roots. Therefore, we can easily understand what such words as Ptah, mastaba, hut mean ... They not only sound the same, but also have the same meaning. Here is what V.D. writes about this. Osipov in his book “The Hidden Meaning of the Word” (M., publishing house “Generation”, 2006): “The Egyptians call the word hut a village house. True, they stress the first syllable” (p. 370). Think what the word "HUT" can mean! Now, with the help of the "incorrect" SHAR etymology, you can easily understand secret the meaning of words not only in the Russian language, but also in many other European languages. All these issues will be discussed in detail in future publications.

In the chapter on History of the Great Aryan Civilization, we have already shown how closely connected Old Russian Vedic Tradition from ancient Egyptian. Thus, the whole philosophy of our lives was reflected in the word "struggle". ancestors who said that life is Struggle, the struggle of the Spirit ("Ba") for Justice And Freedom!

The world we live in is unfair!

Unfortunately, nowadays there is no Justice not in sight, but we know that it was when the "Golden Age" reigned on Earth! Then they ruled Gods who taught people to live by fair laws. These Gods are Ancestors of all European peoples, and as evidence can be cited numerous anthropological And genetic research results that shed light on the mystery of the origin white race.

If we consider fight as a kind of martial arts, it develops in a person the will to win, determination, physical strength, the ability to feel the enemy and his intentions, etc. Struggle superbly trains all the physical and mental qualities of a person and has a real healing effects on the whole body, which is why it is especially useful for children who love to fight!

Before anyone who seriously studies martial arts, sooner or later the following question arises:

What techniques are more effective in real combat - shock or throw?!

The answer to this question is not as simple as it might seem at first glance. Some confidently say that it is best to use throws, while others consider strikes to be the most effective; still others prove the need for the same possession of both shock and throwing techniques. As they say, both ours and yours!

In fact, in a real situation, you should apply what you know best, and this is what will provide you superiority over any opponent. As we have already shown, a blow is several times (!) Faster than any throw. Why, then, do you need to get involved in the fight, if you can win with just one attacking movement ?!

Don't go against Laws of Nature! Learn to achieve your goal with minimal effort!

If we talk about a real fight, then with the help of wrestling a woman or a child will never cope with a stronger and more prepared opponent, especially since there are no weight categories! To win in a fight without rules, you must first use superiority techniques. If an opponent is trying to force a fight on you and you feel you are weaker than him, use "quick touch" strikes.

These blows should be worked out, including when grabbing clothes. It is possible (and even necessary) to get involved in a fight if it is not a real fight, but just a game, pampering! If you are trying to defend your life in a collision with real opponent, then the question "BEAT OR FIGHT?" is equivalent to Hamlet's "TO BE OR NOT TO BE?"

We argue that in a dangerous situation, in no case should you fight (especially with an armed opponent or opponents!), otherwise you will have practically no chance of survival. He needs to be beaten!!! And not just beat, but resolutely attack with blows to the most vulnerable areas - eyes, throat, groin.

Do not fight with an armed opponent!

Many Schools of Hand-to-Hand Combat have a different opinion: they are convinced that in a real fight you can and should fight! As an example illustrating these false representations, one can cite the “throw over the back”, so beloved in domestic systems of hand-to-hand combat, performed after “blocking” a direct blow to the head. Note that these techniques are still extremely popular in Sambo and a number of other Russian Schools. All this directly points to absolute ignorance of the realities of a street fight, because just without imagining that a blow is much faster and more destructive than any throw, one can recommend such things! Surprisingly, even in our days, when, it would seem, about art real combat is known much more than before, such techniques are seriously studied in the classroom. Students are instilled with an illusory confidence in the effectiveness and efficiency of these techniques.

Another example will show you that with the help of force it is far from always possible to free oneself from a grip on the hand, while in some Schools, first of all, a power struggle is offered to free oneself from grips. Perhaps this is acceptable for a physically strong and developed person, but what about a woman or a teenager?! Does anyone seriously think that they can defeat the opponent with the help of wrestling techniques!?

Nevertheless, in most Schools it is wrestling that is offered. Note that there are a lot of such "combat" techniques, but we will not analyze them now. We invite you to independently evaluate their applicability in life. As for throwing techniques in SHAR, we use special combat grips And throws. As a rule, our techniques are accompanied by unexpected blows and grabs, which make it much easier to execute the chosen throw. Note that the use of combat seizures And throws allows a weak person (child, woman, elderly person) to confidently deal with the attacker.

Once we held a demonstration lesson for servicemen of one of the Russian power structures. The officers liked the lesson, but they had questions. One of the servicemen asked how they get out of grips in SHAR, and in order to see how we do it, he immediately performed a strong grip on the wrist. What happened next seemed to surprise everyone. Usually in Schools of Hand-to-Hand Combat, wrestling is used to free from grips, but this is precisely their fundamental mistake. In response to his capture, he received swipe leg on the shin, and at the same time his arm was twisted behind his back. Thus was demonstrated the principle of release from capture with a single blow. Let's add that instead of hitting the leg, you can attack with a kick to the groin or a fist to the head. You can even get rid of a hold without contact - just by the threat of striking any of the vulnerable zones, and in SHAR all these techniques are first practiced with a partner.

Now we will talk about the main methods of grabs and throws used in the SHAR, but first we will briefly touch on such a relevant (and little known to a wide range) topic as the combat and healing properties of clothing:

Do not be surprised, but even ordinary clothes have the most real healing properties!

Needless to say, you should always dress for the weather. You can even say this: "Nature does not have bad weather if ... your clothes match it!" When it's cold outside, you need to dress warmly enough, and vice versa. Clothing has the ability to keep your body warm and protects you from loss of vital energy, and also isolates you from adverse environmental factors in the form of temperature changes, high humidity, etc. Compare, for example, how winter lovers dress. fishing and bathing in the summer heat, and you will understand what we are talking about. Wind, humidity, cold, heat - these are the natural factors that clothing should protect against. If she does not perform these functions, then about any of her medical properties are out of the question! In addition, on medicinal the properties of clothing are strongly influenced by the material from which it is made (cotton, wool, synthetics), color, style and much more.

Needless to say, clothes should be beautiful and comfortable. It is advisable to dress with taste and it is not at all necessary to follow any fashion in order to look beautiful and elegant. The main thing is that the clothes you prefer fit you and you feel comfortable in them! All this has a direct impact on your emotional state and health. Before we consider another important property of clothing, let's describe a real incident that happened about ten years ago in Moscow:

A man in the uniform of a police colonel approached a guard policeman armed with a machine gun. After a formal greeting, the colonel gave a scolding to the junior in rank: “What is this ?! Why are the shoes uncleaned?! Are the buttons undone? Wrinkled cap?!” At the end of the “educational” conversation, conducted in a harsh and rude manner, the colonel demanded from the confused police officer ... a machine gun (!!!) and, with the words “You will come to your commander and report that Colonel Sidorov has imposed a penalty on you!”, sent him to the authorities. When the bewildered policeman reported to his superiors about what had happened, he received such a scolding that he would probably not forget about it for the rest of his life. He finally realized that he was cheated by a fraudster, and now he faces a serious internal investigation.

The weapon turned out to be with the criminal, but How could this happen? This example clearly illustrates one property of clothing little known to most people, which everyone needs to know about. It's about her hypnotic human impact:

Clothing has strong hypnotic properties!!!

look, How people react to the appearance of a person in a police uniform or, for example, in a doctor's coat! Your task is to learn to see the one who is actually standing in front of you (“ A look into the Soul”), and don’t be fooled by his uniform or clothing! A person remains what he is, regardless of the outer clothing, and clothing only masks his essence and can be misleading. Knowledge about hypnotic the properties of clothing will help you avoid mistakes in communicating with people in a variety of situations.

There are a large number of schools and styles whose fighters wear kimono or wrestling jackets and compete according to the rules prohibiting the use of any serious traumatic effects. Followers of these Schools and styles during many years of studies getting used to to the clothes in which they usually train, and subsequently are no longer able to effectively use the properties of everyday clothing (or street). In addition, they often use special protective equipment (helmets, shells, vests) and, in the eastern Traditions, are engaged without shoes, i.e. barefoot. All of these features sharply distinguish duels in these Schools from combat contractions.

Streetwear can interfere with the implementation of familiar and well-established techniques and techniques in the gym. It can hinder the movement of a fighter, preventing him from using the skills acquired in the classroom. It should also not be forgotten that clothes on the street are very, very specific - capes, raincoats, jackets with zippers, etc. Your opponent can be in anything: in a light shirt, in a raincoat with a hood, in a T-shirt, in a jacket fastened with a zipper, etc. On his head there can be a cap, a knitted hat, a baseball cap or even a hat with earflaps, and on his feet - either light shoes (from sandals to sneakers), or heavy and hard (winter boots, boots ). The strength of outer clothing can also vary greatly, making it difficult or, conversely, facilitating the implementation of various combat grips.

Accounting combat properties clothing is extremely important not only for special forces soldiers who perform the most difficult tasks of neutralizing terrorists, but also for ordinary, completely peaceful people who risk in our time to be face to face with a group of scumbags who are ready to do anything for easy money. Let's also tell a curious story about an apartment thief who, after a theft, returned home and was unpleasantly surprised when the police almost followed him. It turned out that at the crime scene he dropped his passport!

Note that documents, money and valuables should be carried in zippered pockets and be sure to monitor their inaccessibility to outsiders. Remember that in hand-to-hand combat it is easy to lose not only health, but also everything that you have with you (in your pockets, bags).

The clothes you wear must meet the relevant requirements. Most importantly, it should not interfere with you if you suddenly need to run quickly, or strike with your hands and feet, or free yourself from grabs.

The combat properties of clothing are specially tested with the help of combat techniques SHAR!

So, in order to assess the suitability of clothing for performing sharp attacking movements, perform sweeping strikes in any direction. You will immediately feel how suitable (or not!) Your clothes are for the real situation. For example, shoes may be too heavy, and as a result, kicks will become "slow". If the sole is slippery, then you risk falling while throwing fast kicks, so be careful when doing them.

You should be ready for a deadly fight at any time of the day and in any place (on the street, in public transport, at home, on vacation, etc.), but this does not mean that you need to constantly look around, listen or hide. You don't have to suffer from persecution mania. First of all, you need to be attentive to what is happening around, and in case of danger, respond adequately. It is inattention that most often leads to TROUBLE, and the criminal chronicle "testifies" to this very eloquently. highest level readiness (or state " heavenly warrior”) is provided by relaxation, not tense expectation!

We will now look at some types combat seizures, which are carried out both for the clothes of the enemy, and for any part of his body.

Combat grips are grips that are used in real street fights and shock the opponent with their surprise.

For example, a quick hair grab followed by jerky movement in the direction you have chosen makes it easy to control an enemy with thick hair. If your opponent, on the contrary, has a short haircut or is generally bald, then the impact can be exerted directly on the head, looking for “holes”, “protrusions”, “hollows” on it.

In practice, you will be convinced of the extremely high effectiveness of these techniques, and in order to cope with an opponent who is stronger than you, it is also advisable to use various auxiliary blows (on the eyes, in the groin, in the throat). These strikes greatly facilitate the execution of any combat techniques.

Hair grips developed both independently and with a partner. At the same time, learn to firmly grasp the hair with your fingers and perform pulling(and subsequently jerky!) movements in any direction, gradually increasing the strength of the grip and stretching. Be sure to work on all areas of the scalp. Soon you will see that such a “massage” is extremely beneficial for your health, since the zones on the head are closely connected with the internal organs. By exerting such an effect on the hair roots, you activate reflex functions of your body and begin to heal yourself. We recommend doing these exercises at least twice a week (for a few minutes a day), using for this purpose the time when you, for example, watch TV or just relax lying on the couch.

Another great way to develop combat holds is to wrestle hair at the same time. Grab them with both hands and in every possible way prevent your partner from doing the same. However, be careful not to pull out tufts of each other's hair. Note that from the outside what you are doing looks truly impressive. Imagine two people clutching each other's hair and trying to knock each other down! As you understand, these skills will help you Right act in similar situations.

In the future, use auxiliary strikes with which you can quickly break free from capture. Working with a partner designate attacks in vulnerable areas, but do it Right, i.e., taking into account natural reactions to missed blows. For example, if you attack a partner in the groin or in the head, then he should not stand like a "statue". He must react to a “missed” blow as if he had actually missed it.

Please note that in the process of training, there is a gradual change in pain thresholds of sensitivity. For example, if your sensitivity was blunted, then in the process of training, sensitivity to pain increases. Conversely, if at first you are very painful reacted to captures by the hair, then subsequently the sensitivity decreases. Thus, there is a normalization of pain sensitivity and, consequently, the overall improvement of your body.

Finger grips are also among the effective fighting techniques. One of the preparatory exercises for this group is " finger hunting". You can master it yourself if you carefully study the chapter “Hunting the Fist” (in our first book), which outlines the basic principles of “hunting”.

Another important exercise which we recommend to our students is “breaking the stone leaves”. Many are not sure that grabbing the opponent's fingers will help to win, because the fingers will be tense, and if the opponent has a strong physique, then there is no chance to cope with him at all. Is it so?! Of course not, and it is not by chance that we offer you these amazing techniques so that you can see in practice their effectiveness.

Get both in fighting positions, and have one of you keep your fingers tense. Grasping tense fingers, you will see that they are just as easy to force as relaxed ones. If it is not possible to clasp all the fingers, then “select” one or two of them, and then again try to bend due to force. You will find that even such a (purely strong!) impact is very effective, and if you add auxiliary blows to the grip of tense fingers, you will understand how easy it will be to deal with a stronger and more prepared opponent. For example, a woman, grabbing the attacker's fingers, can effortlessly flatten him on the ground and hold him in that position until help arrives. If the attacker resists or threatens, it is necessary to increase the pain effect up to the fracture of his fingers.

When training on your own, use techniques of breaking effects on the “claw” (or palm stick). In the eastern Traditions this weapon is called "yawara". Holding a wooden stick in your hands (one and a half fists in size!), Try to break it. Also use force effects on two sticks put together! We will describe in detail about the techniques of working with the “claw” in a separate publication. You will get acquainted with the unique and extremely effective techniques that our Ancestors many thousands of years ago.

The most important stage of development combat seizures is a struggle for capture. At first, it can be a variety of exercises, during which you will quickly and unexpectedly capture selected parts of the body (or clothing) of a partner. It should not be forgotten that the principle of “quick touch” applies in the same way to the application of these techniques. This is about high speeds executing grabs and the inability of any opponent to counteract them.

If we consider exactly combat forms of captures, then when they are performed, the attacked part of the body experiences a painful burning impact ("burning" captures). If exposed areas of the body are attacked, they turn red, as if you had actually burned them with boiling water or hot steam, and the same thing happens if the muscles and skin under clothing are attacked.

Be sure to grab your partner's body parts in such a way as to simultaneously take him out of equilibrium not only physical, but mental as well. Combat grip forces the enemy switch attention to the attacked area, while he "forgets" about everything else, and you can easily hit him in the groin, head or other vulnerable area. It can also be brought out of balance by a jerk. after grappling, although it will be more effective if the combat grapple and dash occur almost simultaneously, then you will not need auxiliary blows.

The combat holds you are currently doing are sticky attacks. When attacking an enemy, you will fetter it with your grips, and the same can be done when you are defending. For sustainable results, follow combat grips(both defensive and attacking!) on the principle of "faster, faster." This will help you acquire the skills to successfully speed work during the fight. Note also that ordinary clothing itself has " viscous» properties: it can constrain any of your movements and slow down the execution of both strikes and throws, so the "viscous" properties of clothing must certainly be taken into account in a real situation. Naturally, all your grips should be enough durable so that the enemy cannot escape, and at the same time you must be able to be released from “uncomfortable” grips.

Ways to strengthen the grip are developed in the SHAR by a wide variety of exercises (working with the bark of a tree, “fighting leaves”, rolling the brush against the wall, “sculpting” shock forms, etc.). So, if you train in nature, then many exercises are useful to perform with tree trunks. You can fight them, try to bend or knock them in any direction. The trees you will train with should not be thin and fragile. Choose strong, strong and healthy trees. This will help you develop real super strength.

If you train at home, then use small weights or dumbbells to strengthen your hands. Earn fortress grip with carpal rotations, lifting-lowering, as well as using tossing And fishing them in the air (i.e. juggling). Naturally, this can only be done over a sofa, bed or a blanket folded several times, spread on the floor. Hands and fingers with these simple exercises much become stronger and you will feel it almost immediately. Don't forget after strength exercises work out fortified areas massage and relaxing shaking.

An excellent exercise for developing leg strength is to move the kettlebell with your foot in different directions. If you try to train like this, you will almost immediately see how effective skills you acquire. Thanks to this exercise alone, you can easily knock out the opponent’s leg with a hook or sweep in any direction, and he will not be able to resist. If at the same time you still grab his clothes and at the same time jerk (or push) with your hands, then the fall of the enemy will be almost inevitable. Naturally, when working out this technique with a partner, support each other to eliminate possible injuries during a fall.

An interesting form of pair work is protection from blows, which are performed while grabbing clothes or any parts of the body. You grab your partner by the lapel of the jacket (or by the sleeve) and begin to strike with your free hand, as well as with your feet. At the same time, you kind of pull your partner on yourself. The grip on the clothes fetters the partner and prevents him from defending himself. You also have a great opportunity to control any of his movements, as if he were puppet in your hands. Remember to switch roles to learn how to attack and defend at the same time.

Now that you have already had a brief look at the combat seizures, we are moving on to the next stage of studying SHAR hand-to-hand combat techniques related to wrestling, and we will talk about performing combat throws.

What are combat throws and how do they differ from the "classic" throws of other Schools and styles?!

Combat Throws are special techniques with which you can knock down your opponent with minimal effort, such as hitting vulnerable areas or special grips that cause intense pain and force him to move in the direction you want. So, to perform a trip, it is enough to hit the enemy with a knee in the groin (or with an elbow in the head), so that he himself falls through the leg you have substituted. You can also knock down an opponent if you grab him by the hair or by the fingers. By inflicting pain, you can control the movements and actions of another person without much effort. Note that we are alien to techniques that require great strength to throw the enemy over ourselves.

To improve your skills in the art of real combat, we also recommend using blind wrestling. We are talking about waging a fight with closed (or blindfolded) eyes. Such training develops superpowers in fighters, teaches them to feel invisible objects, “see” without looking, and this is exactly what you may need in a real street fight. We also add that the application combat throws will be especially effective if there are several attackers! In this case, you can use one of them as a human shield, hiding behind it from other attackers. Here you will be very helpful combat grips, using which you can control the enemy as puppet.

At the end of the chapter, we will touch on such an important issue as the secrets of throwing on a resisting opponent. It would seem that it could be easier than to perform the throw that you memorized before automatism?! A partner will usually play along with you, and you will succumb to him when he tries to leave you. However, in a real situation, the enemy will actively resist, and it will not be so easy to make a throw!

How to learn to throw a resisting opponent?!

First, you should jerk the load on the leg that you are going to attack, for example, with a footboard. If you are holding a hook or pickup, then, on the contrary, you should sharp transfer the weight of the opponent to the leg that you are not going to attack. As a result, the attacked leg will be “free” (i.e., not loaded with weight), and you can easily “knock” it in the direction you need, while simultaneously pushing or jerking the opponent off balance. In both cases, your opponent will not be able to stand on his feet! Do not forget to control its fall when performing the throw until the final phase. This will give you an advantage in real combat and allow you to finish off attacker if he tries to resist. About the importance finishing moves(and how it's done!) we've already covered in the second book.

Secondly, if the opponent still manages to remove the attacked leg, then your task, without stopping, is to transfer your attack to the other leg, which the enemy can no longer remove. Learn to move from one throw to another without changing the nature of the attacking movement. In this case, one throw (even a failed one!) is immediately "transformed" into another. As a result, for the enemy, everything will happen too quickly for him to react correctly.

Thirdly, if the opponent himself tries to throw, then to counter it, use these simple methods:

– downgrade center of gravity;

– counter attacking movement;

– redirect enemy efforts;

– following according to the direction of his effort, etc.

If possible, try not to lift your opponent when throwing and do not try to throw him over your back (or over your head), as is recommended in some Schools. Our fighting techniques are built on minimizing effort, so if you're going to throw, don't push too hard, be rational and save your strength.

To learn how to defeat a resisting opponent, you need to master skills unexpectedly unbalancing him, using jerks, pushes, sharp turns, knocks in different directions (including on himself and down). Each of the listed methods must be worked out first separately, and then combined with each other (for example, you can first perform a sharp self-push and then unexpected jerk on yourself And down and so on.).

By mastering the techniques of unbalancing and at the same time maintaining your stability (i.e. rooting), you will create all the necessary conditions to carry out a certain throw. Note that even unbalancing, if performed correctly, is itself capable of causing the opponent to fall (we call this "throw without throw"), and most often this happens if you manage to unexpectedly carry him " center of gravity» far beyond the body.

Taking the “center of gravity” out of the body is the key to unbalancing!

Your task is to learn to identify the minimum take-out distance center of gravity", with which real opponent can no longer resist. Recall that in all cases where you are physically inferior to your opponent, use auxiliary blows. Their use will provide you with a guaranteed victory in a real fight!

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