Aqueous extract of Garcinia Cambogia fruit. Garcinia Cambogia for weight loss - instructions for use, reviews and price in the pharmacy. Instructions for use

Do you want to buy Garcinia Cambogia extract for weight loss? Think twice. In this article we will tell you the whole truth about this product.

It's bad when you encounter something you can't explain, but you still believe it. For example, why does the sports nutrition market exist? fat burner , which has been studied by scientists only a few times, and studies have shown that it does not work? Why does Garcinia Cambogia remain popular despite this?

After reading the article, you will find out whyusing garcinia cambogia extract for weight lossineffective and why people still use this product.

Garcinia cambogia - what is it?

Garcinia cambogia is a small fruit with a big reputation.

In the West, Africa and India, it is traditionally consumed fresh as a pleasant dessert after meals. Garcinia helps food move through the gastrointestinal tract and reduces hunger.

This led to its use as a dietary supplement.

However, food additives have one significant disadvantage - the taste of the fruit is lost. For what reasons does garcinia help people lose weight: is it because it affects the receptors after eating, reducing hunger, or because it contains some substance that improves fat burning? Before this question was answered, marketers from sports nutrition manufacturers began to speculate on this.

For decades, Garcinia Cambogia has been sold as a dietary supplement to reduce body fat and suppress hunger.

Statements made by sports nutrition manufacturers in this regard are promising and are all supposedly based on scientific research.

And it is true. However, there are two “buts” - context and nuances. So, first of all, many of the “beneficial effects” were simply taken out of context. And secondly, if you take into account some nuances, it turns out that garcinia supplements do not work when used by people.

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Why do people use ?

The main reason why people consume Garcinia Cambogia extract is to lose weight. Many believe that the supplement directly burns fat or helps reduce the amount of food consumed by reducing appetite.

Mechanism of Action of Garcinia Cambogia

Research on this topic focuses either on the garcinia fruit or on a component of the plant called hydroxycitric acid (HCA).

Most sports nutrition (dietary supplement) manufacturers state that “good” products should contain at least 60% GLA.

Animal studies (rats and mice) generally show similar effects. GLA alone or garcinia with a higher GLA content can significantly reduce body weight.

They help reduce food intake and prevent the formation of fat deposits.

Researchers also discovered exactly how GLA prevents fat formation. There is a process known as de novo lipogenesis (creating fat from non-fat sources such as carbohydrates). GLA blocks a vital enzyme called ATP citrate lyase, causing this process to stop.

According to research, consumption of Garcinia Cambogia prevented greater weight gain in rats that were on a high-calorie diet."Wow!" - you think. Surely the same effectiveness has been shown in humans. So does garcinia really work? A simple way to answer this question is to simply give the supplement to people and see what happens.

Is not it garcinia cambogia extract effective for losing weight ?

Can garcinia supplements improve fat burning in people? Let's see what the research says about this.

Two experiments showed no effects at all.According to another study, there was no effect on appetite, but scientists did find an effect on weight.

But the results obtained can be interpreted in different ways. The placebo group lost 2.4 ± 2.9 kg, while the Garcinia group lost 3.7 ± 3.1 kg over 12 weeks. But note the plus or minus: This means that some people taking garcinia cambogia lost just 0.6 kg, while some in the placebo group lost more than 5.3 kg.

But why garcinia cambogiaworks so effectively on mice and does nothing for people? The answer is simple - because we are neither mice nor rats.

When rodents consume food, they gain fat quite easily, from any source (both fatty foods and carbohydrates).

Therefore, this process of formation of fat deposits is very important for animals; if it is blocked, the effects will be significant.

However, when we eat, our body stores fat as fat and carbohydrates as glucose.

Of course, our body can create fat from carbohydrates, but this process is much more limited than in rats/mice.This is the exception rather than the norm.

Scientists use rats and mice to conduct experiments not only because they are very cheap, but also “quite similar” to people (in terms of physiological processes). However, "quite similar" means that we have some metabolic differences. It is very important.

But this does not mean that garcinia and GLA are completely ineffective for people. One study showed an improvement in the lipid profile of obese women, and in another, GLA slightly increased glycogen resynthesis after exercise.Additionally, even if the weight loss range in the aforementioned study was extremely wide, it did indicate some fat-burning properties of the supplement.

However, such an effect Many other fruits have them too. Therefore, at the moment it appears benefit Garcinia supplementation is negligible.

You would think that in subsequent studies, scientists would focus on whether the product actually works or not. But instead we get study after study where garcinia is used in combination with other substances.

This is bad because we want to know how this particular supplement works. Not garcinia plus product "X", but just garcinia. If someone studies garcinia in combination with dietary fiber and gets beneficial effects, all we can say is, “Garcinia seems to work with fiber,” but we can't say it works on its own. Let's make an analogy: if chicken curry is a tasty dish, you cannot conclude that the curry seasoning itself will be very tasty.

After all, there is a difference in the effects of GLA in humans and rodents, and the evidence for the effectiveness of GLA is extremely limited and inconclusive, despite the popularity of garcinia as a fruit in many countries.

Conclusion: garcinia cambogia may help mice and rats lose weight, but it appears to have little (if any) effectiveness when used by humans.

If Garcinia Cambogia is ineffective, why is it so popular?

There are two main reasons that contribute to the popularity of Garcinia Cambogia.

First, the supplement is incredibly cheap to produce.

Different sports nutrition ingredients have different costs. For example, grape seed extract is an excellent product for improving blood pressure and blood flow, and is also very inexpensive. Vitamin B 14 (pyrroloquinoline quinone) is also an effective supplement, but its price is much higher. Therefore, if, for example, we release a supplement with vitamin B 14 and grape seed extract, the latter will bring much more profit to the manufacturer, as it reduces the cost of production. In this regard, garcinia is similar to grape seed extract. Compared to other dietary supplements, it is very cost-effective for manufacturers to add it to their products. This is the first step to making huge profits.

Secondly, people continue to buy garcinia.

Garcinia has been on the sports nutrition and dietary supplement market for a very long time. It has been discussed countless times, and scientists have expressed many different positions. As a result, people are simply confused.

Raspberry ketones have come and gone, green coffee extract has come and gone. Every year some new “incredible” additive appears, but the resonance quickly subsides. But garcinia is not going to leave the market. This is likely due to the above study (plus or minus). The scientist looks at these findings, sees 3.7 ± 3.1 kg of weight loss over 12 weeks and thinks to himself, "Wow, that's a huge difference, we should do another study to try and refine the data." The consumer looks with burning eyes at how someone managed to lose 6.8 kg (3.7 + 3.1). Of course, he will want to try a garcinia supplement (and besides, the price is not bad).

But you can’t be guided by just one study. If you do this, you can really believe in miracles. For example, some experiments have shown that fucoxanthin (a carotenoid) can lead to the loss of almost 8 kg of weight in 16 weeks, and hydroxymethylbutyrate (HMB) can allow you to gain more than 10 kg of lean muscle mass in 12 weeks.

Garcinia 120 tablets is a drug from the American manufacturer NOW Foods that helps women fight excess weight. The problem of getting rid of hated kilograms among the fair sex is acute. It is difficult to find a girl who would not like to have a slim and toned body. Unfortunately, not all women have time to visit the gym and the ability to adhere to a certain nutrition schedule. There are often cases when exercise and strict diets do not help or have a short-term effect. Soon the extra centimeters will return again. The American company NOW Foods has developed a drug specifically for women that helps suppress hunger and is intended specifically for weight loss.

Garcinia Cambogia Extract is deservedly considered one of the best remedies. Why? The active ingredient of the drug is natural Garcinia Cambogia extract. It is extracted from the peel of the plant. The action is based on controlling the feeling of hunger during meals. The hydroxycitric acid (HCA) contained in the drug has the effect of maintaining a sufficient amount of glucose in the blood.

How does this happen? It's simple. Glucose “sends” a signal that the body is full and does not need another portion. GLA blocks the conversion of carbohydrates into fats and prevents their accumulation in the body.

Among the beneficial properties of Garcinia are also noted:

• decreased appetite;
• quickly getting rid of extra pounds;
• improved mood.

A slim figure is the main key to self-confidence for most women. It is impossible to overeat while using the drug.

Garcinia contains:

• Garcinia Cambogia extract;
• calcium.

The composition does not contain components of animal origin, shellfish, gluten and other substances that can cause an allergic reaction. The dietary supplement Garcinia is safe for health and has no side effects.

Indications for use

Garcinia is for women only. Used for weight loss purposes. In addition to the main effect, it helps to normalize blood pressure by controlling appetite, speed up metabolism, and normalize the functioning of the digestive system.

Contraindications

Do not use for people with individual intolerance to the components, children, women during pregnancy and breastfeeding. If you have chronic diseases, be sure to consult your doctor before starting the course. Can be used in combination with other means in a weight loss program.

The dietary supplement Garcinia is not a drug and can only be used for preventive purposes. Store the packaging in a dark place, out of reach of children, at room temperature, but not higher than +25 degrees Celsius.

How to use

The daily dosage is three tablets. You need to take them one at a time half an hour to an hour before meals.

Do you want to get rid of extra pounds, but not exhaust yourself in the gym? NOW Foods has discovered the secret to staying slim. By choosing from the catalog of our online store, you can buy the original Garcinia drug. We guarantee high quality products. We cooperate only with proven global manufacturers of vitamins and dietary supplements.

To place an order, fill out the form on the website or contact the manager. We deliver goods throughout Moscow and ship to other cities of the country. The prices in the catalog are current.

For a long time I was going to describe my experience of using Thai dietary supplements, including for weight loss, I think this is a sore subject for many girls, so I hope you will be interested. What is Garcinia Cambogia, do Thai capsules help with weight loss, how to take it, instructions and personal experience.

Garcinia Cambogia - What is it?

Garcinia Cambogia belongs to one of the types of garcinia, of which there are more than 50 pieces. The species “Garcinia Cambogia” grows and reproduces in hot tropical climates in the countries of Southeast Asia and Africa.
An evergreen plant that bears fruit twice a year and whose fruits have been used in medicine for hundreds of years.
Externally, the fruit of Garcinia Cambogia is something between a small tangerine pumpkin and a mangosteen. The color of the fruit ranges from green to bright yellow. Garcinia Cambogia is eaten both as fruit and seeds. In Thailand, it is added to salads, marinades are made from it, and added to fish.

At the end of the 20th century, Garcinia Cambogia gained immense popularity as a means of weight loss, thanks to the research of an American doctor named Oz. In the late 1990s, American Medical Journals published articles and clinical studies regarding the benefits of Garcinia Cambogia, including its weight-loss properties. (journal – “International of Obesity Metabolic Disorders”).

In addition to the positive results that have proven the properties of Garcinia Cambogia as a gentle and natural remedy for helping to reduce excess weight, a number of other beneficial qualities of Garcinia Cambogia have been identified, which I will talk about a little later.
For now, I’ll just add that Garcinia Cambogia is absolutely harmless to health, has no side effects and, with a few exceptions, everyone can take it.

Garcinia Cambogia for weight loss – What causes weight loss?

A plant called Garcinia Cambogia contains more than 70% hydroxycitric acid, which very quickly breaks down glucose into fat and blocks fermentation that forms cholesterol plaques, and also reduces the level of leptin (a substance that provokes hunger), helps the natural production of serotonin (the hormone of happiness ), increases the rate of fat oxidation and helps the body produce glycogen.
The natural and natural composition of Garcinia Cambogia, in other words, helps control gluttony, dulls appetite and helps you eat less. And as you know, the only way in the world to lose weight is to eat less. Fewer calories eaten means more pounds lost.

Reviews about Garcinia Cambodian are mostly positive, for example, a focus group gathered to test these capsules confirmed the fact of weight loss after 4 weeks. People of different ages in this group lost an average of 2 to 5 kg per month. The number of kilograms lost depends directly on the lifestyle you lead.

Garcinia Cambogia contains only natural ground fruits of this plant and is sold in the form of capsules, tablets and tea. Personally, I haven’t come across either tea or tablets with Garcinia, and in general, I probably wouldn’t have paid attention to its existence if it weren’t for one of my friends who magically lost almost 17 kg in a few months when we didn’t see each other.

Those who read my blog often understand why I write and will continue to write about Thai dietary supplements. We live in Thailand and given the number of dietary supplements that are available here, it would be strange not to try at least some of them. I won’t argue about the benefits of the dietary supplements themselves; there are all sorts of them. I'm usually a skeptic and only believe what I've tried on myself.

Thai capsules of Garcinia Cambogia for weight loss

I’ll tell you about my weight loss process and give reviews from acquaintances and friends. Let me start by saying that when I saw and was stunned by my friend’s appearance, I of course rushed to ask about how she managed to lose weight, what kind of magical method? She told me about what Thai dietary supplements she took, how many times a day, and of course I decided to try it too.
Thank God I don’t have an extra 15-17 kg, but there are 5-6 hated ones that have been hanging around for several years now, and knowing the properties of metabolism and your genetics, you can’t count on them going away on their own.

Surely you are aware that the female body is designed in such a way that after 25 years it begins to slowly deteriorate. The production of collagen and elastin begins to decrease, metabolism slows down every year, and when we are surprised that literally every pie remains on its sides - this is not surprising. This is the natural course of things. Only a lucky few manage to do nothing and remain thin into old age. The rest have to pull themselves together after 30 and come up with all sorts of ways to put their body, body, and appearance in order.

I won’t go into depth in favor of normal, adequate weight. You probably yourself are aware of the dangers that obesity and excess body weight pose to the body. This includes high blood pressure, the risk of diabetes, a predisposition to heart attack and stroke and many other diseases associated with a large amount of fat in the body. Plus, of course, the moral factor. A thin and fit person looks younger than his age; normal weight means health, tone and good mood.

How I drank Garcinia Cambogia - personal experience and reviews

I have this jar, from a Thai manufacturer of dietary supplements - Hamar. This is a well-known manufacturer in Thailand, you can find and buy it all over the place. Looking ahead, I will say that garcinia cambogia is not the only remedy in the fight against kilograms, but I will write about them in the following articles.

To put it briefly, I like Thai dietary supplements, I got my whole family hooked on them, because one way or another, everyone needs vitamins. My athletes take capsules for joints and ligaments, to strengthen and quickly restore muscles, for my husband I bought adaptogens such as red ginseng and a complex of Thai herbs, which help to be active, cheerful, and resilient all day. I drank Thai dietary supplements to strengthen the immune system and against colds, to improve memory; I bought them for my mother and she took a course for hypertensive patients, which helped her cope with surges in high blood pressure. But don’t torture me ahead of time, I want to tell you everything in detail in order, and judging by how much text there is, there will be one bad thing in each article.

One jar contains 100 vegetable capsules, medium in diameter, easy to drink, they don’t get stuck in the throat even if you swallow 2-3 at once.

1 capsule contains 260 mg of Garcinia Cambogia fruits and seeds.

Garcinia Cambogia - Instructions for weight loss how to take?

After asking my friend and talking with a consultant, I began taking garcinia 3-4 capsules a day. Usually 2 in the morning and 2 in the evening. Sometimes I drank one in the evening. Since I was taking other medications in addition, I did not take the maximum dosage and, in my opinion, 1000 mg per day is quite enough.

Take Garcinia Cambogia before meals with a glass of water. In general, if you are going to lose weight, you should make it a rule to drink as much water as possible. There are even special reminder programs that you can download to your phone. You need to drink at least 2-2.5 liters of clean water per day, not counting meals, soups and other things. Over time, it so happened that I no longer drink anything except water. All soda, packaged juices and other chemicals are no longer tasty.

So. If you take 3 capsules a day, a jar will last exactly a month. In my opinion, you need to buy 2 jars at least if you are results-oriented. If you just want to try, one is enough.
The fact is that in order for the weight loss effect of Garcinia Cambogia to appear and take hold, you need to drink it for 2, or even 3 months. This is according to my feelings and the story of a friend who managed to lose a lot. Returning to her and her story, I will say that she did not change her lifestyle 180%, although she did make some adjustments.
In any case, your diet will change, its quantity will change, which will ultimately lead to a decrease in body weight.
But in addition to this, it is advisable to add at least minimal physical activity. Miracles, they usually only happen in fairy tales. And if you sit on a chair in front of your computer all day long, are too lazy to walk up to your floor or walk to the bus stop, then no amount of dietary supplements will save you.
If your motor activity is zero or so, start a little at a time. At least 5 minutes of exercise per day or plank. And build up little by little. At the moment, 15-20 minutes of cardio training is enough for me, but every day. Over time, this time will still increase, as you become more resilient and will require additional load.
You don’t have to tell me about the lack of time. Everyone has 15 minutes a day. This means not smoking a cigarette once or looking away from the TV/computer for 15 minutes. earlier.

What happens when you take Garcinia Cambogia?

What effect does Garcinia Cambogia bring? How does it help you lose weight and lose weight?

In Asia, they believe that Garcinia Cambogia accelerates metabolism and greatly improves digestion. Taking capsules with garcinia helps you feel full quickly, which means you will eat less and will need smaller portions than usual.

It is also worth mentioning that garcinia has been used in Ayurveda for several centuries. It treats rheumatism, normalizes the female cycle and improves hormonal levels in women. Garcinia is also taken to treat digestive disorders.

What is it about Garcinia Cambogia that helps you lose weight?

Nutritionists who paid attention to these fruits in the 90s of the last century, after analyzing the properties and qualities of garcinia, realized that it has a very high content of hydroxycitric acid. A substance that helps speed up metabolism (digestion of foods) by 2-3 times.

Garcinia also contains a lot of pectin, which promotes quick saturation. Pectin fills the stomach and it sends signals to the brain that a person has eaten and is full, earlier than usual.

It’s not for nothing that girls from Thailand, Asia, Korea, and China often drink garcinia. Garcinia goes perfectly with spicy foods, allowing it to be digested and absorbed even faster.

By taking garcinia capsules before meals and washing down your food with water, the capsules that contain pectin swell and turn into a gel, making you feel full faster and a feeling of fullness comes faster. By the way, garcinia also helps lower blood sugar levels and increases energy production by blocking fat synthesis, which means additional strength appears, overall well-being improves, endurance and performance improve.

How does Garcinia Cambogia help you lose weight?

– Reduces appetite due to quick satiety
– Portions of usual food are becoming smaller
– Inhibits the formation of fats
– Helps eliminate sweets (cravings disappear)
– Reduces blood sugar levels
– Increases endurance and immunity with long-term use (from 1.5-2 months)

Summarize. Based on my feelings, I can say that yes, my appetite has somehow imperceptibly decreased. Yes, I began to crave sweets less and this is inexplicable. Previously, literally six months ago, I actually had seizures; if I didn’t eat something sweet for lunch, I’d die, I needed at least something high in carbohydrates.

The craving for sweets passed unnoticed for me, by itself.

Without additional training and physical activity, do not expect huge results. Weight will decrease thanks to the capsules and their action, but slowly and smoothly. By the way, I really like the smoothness. I do not believe in the safety of methods that suggest losing 10-15 kg per month without effort and harm to health. This simply cannot happen.
If I don’t work out in the gym regularly, but drink Garcinia, I lose an average of 2-3 kg per month. This is normal for me, since the maximum permissible safe loss of kilograms per month should be no more than 10% of total body weight. That is, if you weigh 100 kg and want to lose weight, 10 kg will be normal and quite easy for you. And for me, at 55, losing 5 was dreary and difficult.

Will the weight come back after I stop taking Garcinia?

The lost weight will only be maintained if you maintain your eating habits and eat fewer calories than you burn. Ideally, at first you need to count calories, literally everything, in order to understand how much you eat and how it combines with the number that needs to be observed. There are a million calorie counters with which you can calculate the amount you need on the Internet, this is not a problem. Let me give you an example. My calorie allowance is 1500kk. If I eat that much, I stay at my weight. I eat less, for example, 1200kk - I lose weight. Slowly but surely.
Once a week you can arrange a so-called cheat meal, that is, a fasting day. Without a twinge of conscience, go to McDonald's or wherever you like and eat whatever you want. On other days, in order to lose weight, you need to control yourself.
Garcinia will help you form healthy eating habits. Get rid of the nightly runs to the refrigerator and eat less sweets, since sweets are basically the cornerstone for everyone trying to lose weight. But no amount of garcinia or other remedies will help if you don’t make at least a minimum of effort. You won't be able to eat chips all day while drinking beer and lose weight. The only joy is that you won’t want chips and beer or will want it less often. Ideal option for the weak-willed :)

What's wrong with your friend? More than a year has passed since that first meeting when I saw her lose weight. Her weight remains minimal, she has lost at least several sizes and does not look like her former self at all. The weight came off evenly, from everywhere. Naturally, if you need to lose a lot of weight and at the same time you do not plan to exercise at all, expect saggy skin, since weight loss supplements can help you lose weight, but you must pump yourself up. Any exercise can be performed without leaving home; no complicated equipment is needed. Just find something that suits you personally.

I managed to lose several kilos. This is not the result I’m expecting, but I’ve given up on everything in recent months and plan to start again, there were reasons. With Garcinia and a couple of other Thai dietary supplements, I managed to lose 3-3.5 kg in a month and a half, without any effort at all. A little training and just paying attention to food. I didn’t starve, I didn’t go on diets (I generally consider them harmful to health and don’t recommend them to anyone). Just the principles of healthy eating and an adequate approach to food.
My mother managed to lose more weight with Garcinia, since she initially had a higher BMI than me, so 5-6 kg flew away easily in a month and a half.
And yes, we drank not only garcinia. We also drank capsules of wild pepper (prik chai dam) and herbal L-carnitine capsules.
All of them are absolutely harmless and safe, and I will tell you about their action next time.

Garcinia Cambogia – Where to buy?

While in Thailand, you will find Garcinia Cambogia capsules in the pharmacy; I advise you to buy several jars at once, since one is certainly not enough for the result. If you drink 3 capsules a day, it will last for a month, but you need to drink it for at least 2-3 months to see results. The more excess initial weight you have, the more weight you will lose; accordingly, the less, the more modest the result will be. I think you can count on 10-20% weight loss of your total body weight. It will also be influenced by how much water you drink and whether you try to eat less fatty and sweet foods and move more.
In Russia, you can find real Garcinia Cambogia capsules at an adequate price on the online store website Siamgarden.ru, which is located in Moscow and delivers throughout Moscow, Russia and the world.

Contraindications for taking Garcinia Cambogia

There are no special contraindications. They are exactly the same as for any other drugs.
It should not be taken by pregnant women, breastfeeding women, people with severe allergies, cancer or Alzheimer's disease.

How did I feel after taking Garcinia Cambogia?

I am always very skeptical about new dietary supplements, and I listen to my body while taking it. Neither I nor my mother-friends had any side effects from taking garcinia.

There is no laxative effect, none at all. There is no exciting effect, as there once was in the now banned Thai bears. Nothing. I didn't feel anything at all. Only a gradual decrease in appetite, a reduction in portions, which did not upset me at all. I felt the same as usual. In addition to Garcinia, I also usually take vitamin supplements for immunity and stamina, improving memory and general vigor. So I almost always feel good. ttt.

That's all! I hope this article will be useful to you when choosing a gentle weight loss product :)

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In 1 tablet: garcinia extract 100 mg, vitamin C 15 mg, chromium 6.0 mcg, kelp, fucus.

Excipients: magnesium stearate, silicon, starch.

Release form

Capsules No. 40, Tablets No. 80.

pharmachologic effect

Metabolic.

Pharmacodynamics and pharmacokinetics

Pharmacodynamics

A food supplement that helps overcome the feeling of hunger, helps reduce appetite, and prevents the formation of fats in the body. Its use must be combined with the use of any diet, and periodic use allows you to maintain the achieved weight. With physical activity, fat burning and excess weight loss occurs faster.

Main component - garcinia cambogia extract . The extract of this plant contains unique properties hydroxycitric acid , which helps reduce appetite by maintaining a certain concentration of glucose in the blood - the brain receives a signal of saturation. In addition, it blocks the formation of triglycerides from carbohydrates that come from food.

Chromium picolinate also helps reduce appetite and suppresses cravings for carbohydrate foods. In the presence of chromium, the formation process is normalized insulin - the body uses glucose correctly and blood sugar levels are normalized. Taking this microelement helps reduce the dose of glucose-lowering medications.

The combination of hydroxycitric acid and chromium enhances the effect, as they jointly improve metabolism and block fat synthesis. Accumulated fat deposits are actively burned.

The normalization of the function of the endocrine system is facilitated by the combination of the above components with seaweed - fucus and kelp. Their active substances normalize the function of the thyroid gland, have a positive effect on the cardiovascular system, stimulate intestinal motility, which improves the process of cleansing the body of toxins and ballast substances.

Vitamins B and C help normalize metabolic processes, have antioxidant properties and have a positive effect on the detoxic function of the liver.

Pharmacokinetics

Not studied.

Indications for use

Excess body weight.

Contraindications

• increased sensitivity;
• pregnancy;
• breastfeeding period.

Side effects

In rare cases, if the components are intolerant, Garcinia forte Evalar can cause allergic reactions in the form of skin itching, rash and swelling of the eyelids.

Instructions for Garcinia Forte Evalar (Method and dosage)

The tablets are taken orally with meals. Adults - 2 tablets. 2 times a day. While taking pills, you need to increase your daily fluid intake.

Garcinia herb - what is it?

Garcinia is the name of a plant that grows in Cambodia. It is used in modern medicine as a dietary supplement - a dietary supplement. This Cambodian remedy not only has a beneficial effect on the body as a whole, it also has a positive effect on appetite and increases the quality and strength of taste sensations when eating food.

Due to such properties of this exotic herb, people began to use it as a seasoning. After this, they noticed that such a beneficial effect on appetite and excellent health as a result of taking garcinia are not all the qualities inherent in this wonderful seasoning.

Benefits of Garcinia: An Ideal Way to Lose Weight

Despite the fact that this drug improves appetite and makes you want to eat well, the result of its use is weight loss in those who are overweight, but at the same time the absence of such an effect in those who weigh normally.

This may initially cause confusion among many ordinary people. After all, it seems to them that a good appetite is certainly associated with excess weight and many futile attempts to get rid of it, so why might they also need a seasoning that improves appetite? Those who have not yet understood the rules of nutrition may think so.

The secret is this. Many people don't know the difference between eating too much and eating healthy, getting full and leaving the dinner table full and satisfied. A good appetite does not mean that you will want to eat even more fatty and sweet foods per day than you did before taking this substance. Not at all - instead, you will begin to enjoy food like never before, but at the same time you will quickly fill up, not eat too much, and when using such a useful dietary supplement as garcinia, you will also lose weight intensively.

Therefore, if you have decided to get serious about losing weight, you need to know that taking garcinia extract is the ideal way to achieve this goal.

Method of use of garcinia and dosage

You can take garcinia extract in tablets without fear - simply swallowing them and drinking water, but this must be done according to the instructions. You need to remember the following.

Rule 1: Even though Garcinia is just a herb, before you start taking such pills, make sure that the contraindications do not apply to you in any way. You can read about what contraindications to the use of garcinia extract exist in the next section.

Rule 2. The drug “garcinia extract in tablets” contains a fairly large dose of the active substance (actually, garcinia extract), which makes it possible for the patient to lose weight quickly and clearly visible from the outside. At the same time, this means that it is better to avoid an overdose of such a drug. Excessively sudden weight loss is very harmful to health, and in addition, it can cause the opposite effect.

Rule 3. Take 2 tablets of garcinia 3 times a day. Drink them with meals, and during the day you need to increase your water intake. The dose is indicated for taking tablets by adults. Should you give them to children, ask your doctor.

Contraindications to the use of garcinia

Pregnant and breastfeeding women should not take this drug. It is also worth abstaining from it if you are individually intolerant to the components included in the drug. If you are sick with something, consult your doctor.

Use herbal remedies and lose weight with pleasure!

If you have a problem with excess weight, use a natural (herbal) seasoning preparation that will make your food tastier and make you slimmer and more attractive.