What kind of punch does a boxer have. The most powerful punch in the history of boxing: the people who wield it. The strongest punch in boxing

The power of an ordinary person. What is the impact force of an ordinary person, is there any table? and got the best answer

Answer from Dima buza[active]
different people have different ones, but I think about 90 kg I was told that the impact force of an untrained person is approximately equal to the mass of his body plus ten kg if hit with a direct blow, or plus 15-20 is a side hit

Answer from Dmitry Penkin[newbie]
Try hitting the bag hard first, then set the results for yourself. A blow to the jaw can hurt yourself. An experienced trained any athlete will be able to knock out any gopnik. If you have a strong brush you will not damage it. Therefore, I propose to ask such questions first, train your hand first. A knockout can be sent with an accurate well only with an exceptionally well-delivered blow.


Answer from 47 [guru]
well, around 90! hit yourself lightly with a hammer, that's about 90kg even less
For example, I have Toko 150 from my hand, although I have been doing Muay Thai for 5 years!
Most swipe on the planet, Kane has velasquez 1100kg, and then only from 30 times, and so about 500-600!


Answer from Pretty Boy =^.^=[guru]
All people are different! It depends on how to beat with a hand or foot!
Kicking has several advantages. First, the leg is much stronger than the arm. In fact, a kick, if properly executed, is the strongest and most dangerous kick a person can make. Secondly, the leg is longer than the arm and therefore has a greater range. Thirdly, blocking a kick is very difficult, especially if it is carried low: to the knee, shin or lower abdomen!
A website that sells hand-measuring equipment claims that munition gloves reduce punches by 5-7%, while gloves used by competitive boxers reduce punches by 25-30%.
The following guidelines for delivered strikes are also given there:
For weight class 50-60 kg: straight - 300-400 kg, side - 500-600 kg;
for the weight category 60-70 kg: straight - 400-500 kg, side - 600-800 kg;
for the weight category 70-80 kg: straight - 450-600 kg, side - 700-900 kg;
for the weight category 80-90 kg: straight - 500-700 kg, side - 800-1100 kg.


Answer from om[guru]
a woman or a teenager - up to 150 kg, a strong man 200-250 kg, a good boxer 350 kg, a professional boxer over 450 kg. Great importance has the accuracy of hitting the fist on the measuring projectile.


Answer from Forest Kasima[newbie]
The greater the mass of the whole body, then the strength will be impressive. It all depends on the individual nature of each person and the trajectory of each blow.


Answer from 1 3 [newbie]
A possible blow with a fist can reach up to 10 tons (but this is impossible to do, due to the fact that the subconscious mind blocks the entire potential of a person so that he does not injure himself. Even a fool understands that this person will not be able to make a second blow, for a number of reasons. 1st reason is the fact that it will not be a fist, but continuous censorship 2nd reason - pain shock 3rd accident with the enemy (because he was not lucky anymore).
And so I think an ordinary untrained person can inflict from 40 to 200 kg, or maybe even more, because there are some instances of hard physical labor in the world, even with a set blow, who manage to send even martial arts masters to the kingdom of heaven with their blow, but these people can not be considered for there are very few such unique ones, at the level of error.

What is impact force and how is it determined? At the moment, an objective assessment of the force with which a blow is delivered is set only in professional boxing. For this, many measuring parameters of speed, power and efficiency are used.

IN professional leagues in order to measure the strongest blow, a special electronic scoring system "CompuBox" is used. If we talk about non-professional boxing, then the Cross is recognized as the most powerful blow. It translates as "cross".

Types of punches in boxing

  1. Hook (hook) - short side kick, which is applied with the right or left arm bent at the elbow. Such blows are directed to the head or body of the opponent. The main objective of this technique is to win ahead of time. By themselves, single hooks are not effective. You need the right mix of punches. However, this is a very dangerous knockout blow, which implies the accuracy and timeliness of the application;
  2. jab(the name of the blow in boxing comes from the English jab "sudden blow") - left direct blow to the torso or head. The boxer's arm should be in a fully extended position. Among the main blows in boxing, this is not the strongest reception. Rather, it is high-speed, since the impact trajectory here is the shortest. The jab helps maintain distance; relevant when you need to take a comfortable position in order to prepare for an opponent's attack. The jab also slows down the opponent's forward movement;
  3. Uppercut - applied from the bottom up in the bent arm position. It can be used at short and long range. At the same time, all types of uppercuts are effective in situations of attacks and counterattacks;
  4. Crossstrongest punch in boxing. It is applied to the head or to the body. Its peculiarity is that it is applied very sharply, at the same time there is a push of the hind leg and the movement of the body forward, with all the weight transferred to the front leg.

The strongest punch in boxing

Recall that there is no generally accepted measure of impact force. But in the world of boxing, the knockout ability of a fighter is recognized as decisive. On average, the impact force of an adult male varies between 200-1000 kg. The lower limit of impact is normal for an athlete in the 60-70 kg weight category. If we talk about the impact force of 1000 kg, then this is, as a rule, a certain limit inherent in a heavyweight.

The strongest boxer punch in the world is the Mike Tyson punch. It was he who was recognized as the best puncher in the history of boxing. During the period of his professional career, he won 50 fights out of 58 held, while 44 of them ended in a knockout. It is believed that Tyson's impact force is about 800 kg. Tyson's most impressive blow is considered the right side kick. Thanks to an impeccable balance between speed, body position and punching power, he managed to defeat many of the strongest opponents. The impact force of Mike Tyson ranges from 700-1800 kg.

The title of "the most crushing power of a boxer's punch" is also claimed by George Foreman. Note that out of 81 fights held, 68 ended in a knockout. Another indicator of Foreman's strength is a fight with such a famous heavyweight as Joe Frazier. He defeated the latter in two rounds, while knocking him down 6 times.

Ernie Shavers is considered the most powerful right hand in the history of boxing. It is no coincidence that Shavers earned the 10th line in the ranking of the 100 best athletes, as well as the nickname "Black Destroyer". According to statistics, he had 68 knockouts in his entire boxing career.

Comparing Tyson and Shavers, one famous heavyweight said that after hitting Mike, it feels like a high-speed Ferrari crashed into you, and after Ernie, it seems like a huge truck ran over you.

It is no coincidence that among the most memorable moments in boxing, knockouts are always the first to come to mind. It's an impressive sight when a single 180-degree kick changes the course of the fight. And the one who seemed to be among the last, suddenly wins the leader. Therefore, a well-timed strong blow is the criterion that helps to reveal the true champion. This is what attracts fans, gives rise to a thirst for adrenaline and spectacle. The brightest fights become legendary, becoming part of the history of boxing.

How does a boxer deliver the most powerful punch?

According to classical concepts of boxing, in this type of martial arts, footwork and body work are the determining factor. The legs should be in a bent position, the steps are implemented on the toes, the strongest blow is performed on the jump. In lethal force, the athlete puts the speed of movement of the arms, legs, fist, in general, body weight. An important role is played by coordination of movements, that is, the ability of a fighter to instantly connect the whole body, the skill of owning the body. To achieve maximum punching power, you need to keep your feet firmly in the ring.

In the studies that were carried out to determine the blow of a boxer in kg, it was found that the maximum physical effort can be applied when the fighter is in an unsupported position, that is, when both legs do not touch the ring. The body, at the same time, is held almost vertically, before the strike is carried out a powerful push with the legs into the air, however, only the force of the hand is invested in the force of the swing. Thus, the momentum of movement is more impressive.

In general, after tracking the ongoing boxing fights that ended in knockouts, it is fair to conclude that the power of the punch is certainly important, but the technique and accuracy of its application are much more important.

1st place.

Mike Tyson. He sent many boxers to a knockout, and some even in the first round of the fight. Throughout his life, this athlete won fifty fights, 44 of which ended in a complete knockout of the opponent. Tyson's signature kick is a right side kick. It was from him that most of Mike's opponents could not resist in the ring.

If we express the impact force in kilograms, then it is at least 800 kg. And if you express it in special units of psi (pounds per square inch), then the range of impact force varies from 700 to 1800 psi. If the blow is delivered extremely accurately, but with minimal "Tysonian" effort, then his opponent may receive an injury incompatible with life.

2nd place.

Ernie Shavers. His right hand is still considered the strongest. However, this boxer never managed to win the world title. The reason lies in his poor stamina and slowness. But still, in his entire career, he managed to knock out 68 of his rivals. It was Ernie who trained Sylvester Stallone, and once even nearly killed him. Shavers' impact force is an impressive 1900 psi.

3rd place.

George Foreman. George ended most of his fights by knocking out an opponent. This is an absolutely invincible boxer, who was characterized by a primitive but effective tactic: but he never cared about his own defense, but attacked all the time, showering his opponent with strong blows. Its impact force is 1900psi.

4th place.

Max Baer. This is a legendary man who could knock out not only a professional boxer, but also a hefty bull with one blow. In 1930, a fight took place in which Max delivered a fatal blow to the head of his opponent, Ernie Schaaf. And six months later, another boxer died right in the ring, from a stroke, which was caused by Max's incredible blow. In the end, he lost interest in boxing as soon as he managed to win the title. The force of his impact was 1500 psi.

5th place.

Joe Frazier. The left side is Joe's trademark punch, thanks to which he was able to knock out the greatest Muhammad Ali! The reason for such blows lay in the left arm, which had grown incorrectly after a fracture. That is, its geometry was violated, and the arm did not fully unbend, which contributed to the application of incredible blows. In addition, Joe had a cataract in his left eye. And he knocked out his opponents in the ring until he could earn money for the operation. The force of his impact was 1800 psi.

6th place.

Muhammad Ali. This legendary boxer won 56 victories over the twenty years of his sports career (37 of them by knockout), and suffered only 5 defeats. It has an impact force of 1700psi.

7th place.

Sugar Ray Robinson. He performed in several weight categories (not simultaneously, of course). This best boxer throughout the history of professional boxing. He spent a quarter of a century in the ring, winning 173 fights, 109 of which ended in a knockout of the opponent. The force of impact is unknown.

8th place.

Henry Armstrong. This is the only boxer who was able to win and hold three titles out of eight possible at once. He won 150 wins out of 181 fights. Was defeated 21 times. The impact force was 1500 psi.

9th place.

Roberto Duran. This is the best boxer in the world who has ever performed in lightweight. He spent 119 fights during his career, 103 of which ended in his victory. Knocked out 70 opponents. He was famous for having simply incredible striking power, not typical for such a weight category. He retired from professional boxing in 2001 after losing his last Stand Hector Comacho. The impact force was 1200 psi.

10th place.

Carlos Monson. Argentine boxer who managed to win 60 victories in a row. In total, he spent 99 fights, 59 of which ended in a knockout of the enemy. In 1989, he killed his own wife, for which he received 11 years in prison. He performed in the middle weight category. Impact force - 1000 psi.

Spectators love to watch the fights of athletes delivering crushing and swift hooks, beautifully knocking out an opponent. Read on about how the strength parameters of participants are measured, about the types of punches and the most powerful boxers.

How is punch power measured in boxing?

This term means attack slew rate, one way to measure it is to multiply the mass of the boxer by the acceleration. The indicators are recorded in a special unit of measure - psi (pound per square inch).

Professional competitions are controlled by special computer systems called CompuBox. They quite accurately register the efficiency, dynamics and effectiveness of the attacks.

Amateur sports have no way to objectively assess this value. At the Olympiads, it is customary to count as the most powerful technique- "cross".

What are hard hits?

The boxer's technique includes several types of attacks:

  • direct tactics (jab, cross);
  • side assault (hook, swing);
  • attack from below (uppercut).

Each method can be applied both with the right and left hand.

Of these options, the jab is considered the weakest - this is a standard technique that any fighter should be able to perform.

By power, jerky and sharp attacks differ. The most effective methods in descending order:

  1. Swing beats in the head or torso, has a trajectory hidden for the enemy, starts straight, but is applied to lateral side, is considered the most powerful (attack density increases due to pushing and turning the body).
  2. Hook, along with the previous method, is recognized best weapon boxer, any arm bent at the elbow works here at a convenient distance (except for long distances). It is necessary to reach one of the zones: jaw, temple, neck or liver. Power is regulated by the mobility of the body and the transfer of the center of gravity.
  3. The cross is used as a response to an assault by the enemy, the beating fist goes to upper part torso, above the vis-a-vis hand. Standing still or stepping forward, they transfer weight from the back leg to the front (this moment adds power to the maneuver), at the same time they implement an attacking action.
  4. The uppercut is used when the opponents are close to each other. The hand turns towards itself, the hand passes at an angle (the smaller it is, the greater the effectiveness, the higher the power).

On a note! Talented fighters, based on ordinary strikes, can create sudden and swift combinations that create inconvenience to the enemy due to their non-standard.

TOP boxers with the most crushing punch

Here is a list of champions who can carry out the most difficult and fatal attacks for an opponent.

Reference! We indicate the main figure in psi, in brackets - an approximate correspondence in kg.

Max Baer

The athlete became famous in the 30s of the last century thanks to his right hand. Its power is approximately estimated at 1500 (800).

For some rivals, the duel ended tragically: Frankie Campbell died of a hemorrhage, Ernie Schaaf died of a stroke a few months later (it is believed that this was the result of injuries sustained during the fight).


Mike Tyson

Unsurpassed knockout master known for his aggressive fighting style. The strength of his attack varies between 1000-1800 (up to 1100).

Against opponents, he prefers to use the “pendulum”: the swinging of the torso creates an optimal angle, and an extremely concentrated blow is obtained. Combining the crushing power and swiftness of the attacks, Mike won by knockout in 44 matches. His name is inscribed in the Guinness Book of Records.


The legendary boxer is famous for his left hook, the magnitude of which reaches 1800. He knew how to hit with such force that the picture blurred in the eyes of the opponent as if in a fog. A lower height compared to opponents (182 cm) did not prevent the implementation of masterful attacks.

Interesting! A dramatic story from childhood played a role in the development of the ability. A boar from a neighboring farm attacked the boy and injured his hand. The limb has grown together, but at the wrong angle. This defect unexpectedly served in sports career: increased the power capabilities of the arm, the load it can withstand, and strengthened the bones.

He won a resounding victory in a duel with the famous Muhammad Ali, thanks to a heavy and clear side attack. He did this despite having a cataract in his left eye.

The boxer is rightfully considered one of the strongest in the world. His blow reached a value of 1900 (1200).
This is the case when the accumulated power does not lead to success without perfected technique and endurance in the arena. The athlete did not advance beyond the Nevada state championship title.


There were, are and will be legends in boxing. They all won many titles, had very beautiful fights, set incredible records, sent their opponents to the hardest knockouts. But which boxers were most feared?

Those who with one blow could break even a bull or any other beast, to speak literally. Usually the super-heavyweights had the greatest strength, they could develop tremendous power due to their body mass and honed strike technique.

Let's talk about five boxers whose punching power reached simply unthinkable numbers.

It is worth noting that the impact force is usually measured in PSI (pound-force per inch), which corresponds to 6894.7573 Pascals. This unit of measurement is mainly used in the West.

Max Baer

American professional boxing er, born at the beginning of the 20th century. During his professional career, he spent 84 fights and managed to win in 72. And 53 fights ended with a knockout, which is not surprising, with such a force of impact, few could resist.

He managed to develop a blow in1500psi right cross. It is said that with this blow he was able to knock out a healthy bull. And one of the opponents, after a hard knockout from Baer, ​​died from head injuries. Max Baer died in November 1959.

Joe Frazier

An American professional boxer, he is the undisputed world champion in the heavyweight category.

Born January 12, 1944 in Beaufort. He spent 125 fights in amateur boxing and scored 120 victories, sending 65 opponents to a knockout. In professional boxing, he fought 37 fights and won 32 victories, 27 of them by knockout.

He managed to develop a blow with force in1800psi left hook. It was with this blow that he knocked down the legendary boxer Muhammad Ali, and subsequently inflicted his first defeat in history.

Mike Tyson

American professional boxer. Probably the most popular and scandalous boxer in history.

He was in prison as a child several times and during adult life, bit off the ear of professional boxer Evander Holyfield. But despite this, he is a truly legendary boxer. Now he has not performed in the ring for a long time, but he acts in films, participates in talk shows and is engaged in business.

In amateur boxing, he fought 60 fights and won 54 victories. During his professional boxing career, he spent 68 fights, in which he won 60 victories, of which 44 were knockouts.

Many knockouts were made by him in the first round, and most in the first four.

He hits any blows with incredible force, and it is difficult to resist his combinations, probably for absolutely everyone.

Tyson's right cross in his best years is estimated by experts at1800psi . Today Mike is 53 years old.

George Foreman

Another American professional boxer. Born in 1949 in Marshall. In amateur boxing, he performed relatively little, had 26 fights and won 22 victories.

During his professional career, he won 76 victories in 81 fights, and also knocked out 68 opponents.

Won 3 championship belts (WBC, WBA, IBF). Managed to develop strength with a right uppercut1900 PSI . George Foreman is considered the oldest boxer who was able to win the world title.

Ernie Shavers

And again, an American professional boxer. Ernie was born in 1945 in Garland. Interesting fact: he never managed to become a world champion, but he managed to knock out two former champions in the first round.

In amateur boxing, he fought 26 fights and won 20 victories. Later he switched to professional boxing. During his career, he won 74 victories in 89 fights, 68 of them by crushing knockout.

His right cross is considered the strongest in the history of boxing, he managed to execute it with an indicator1900psi . At the moment he is 73 years old.

I hope this material was interesting and useful to you. In the above list, all five boxers are American, which indicates the development of boxing in the United States in the 20th century.

What did you learn new for yourself? Which boxers did you know before? Write in the comments.
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