World weightlifting record lifted up. Global shock on Sakhalin. New weightlifting record set

At a city festival in Kholmsk, weightlifter Maxim Sheiko exceeded the result of the Olympic champion of the London Games by 18 kg (!) and broke the world record in the clean and jerk.

PRIVATE BUSSINESS

What happened in Kholmsk, Sakhalin, is beyond my comprehension. 24-year-old Maxim Sheiko with a result of 430 kg in the combined event, he would easily win the recent Olympic Games. Despite the fact that he missed the Games without making it into the national team. Gone Khadzhimurat Akkaev And Dmitry Klokov who ultimately did not perform due to injuries...

- Maxim, what was that?– yesterday our correspondent got through to the troublemaker.
“Nothing special,” the weightlifter answered calmly, his two-year-old daughter Ariana wailing in the background. “I was ready for this weight.” But, to be honest, I didn’t want information about my results to come out until recently. After all, in my weight category very big competition.

- It's clear. But why break a world record at a small town festival?
– The original idea was to lift the barbell with a small weight. So, to popularize the sport. But I'm in good shape now. He suggested introducing an element of competition - making three attempts in the snatch, three in the clean and jerk, and trying to lift a decent weight. That's all.

- That's all?! You would have won the Olympics with a margin!
“Believe me, I’m not the only one who has such thoughts.” I repeat, we all understood perfectly well that we had to go to the Games Akkaev And Klokov. By and large, neither I nor the other guys applied for a trip to London. Who could have known that this would happen?

– At this festival, no one jumped 2.40 in height?
- You shouldn't laugh. The City Day celebration turned out great. Just imagine - an open stadium, about 500 spectators. There is a special stage where the artists perform, and next to it there is a platform where I lift the barbell. The heat is 30 degrees, there is wind, people support you... This is unusual, because we perform in silence. By the way, I broke my personal record by 9 kilograms.

– Your record is now being actively discussed on the Internet. One of the popular versions is doping. They say that you were allegedly not sent to the Olympics so as not to get caught in a scandal.
- Nonsense! I was weaker than my competitors. And doping... There are too many evil tongues. You can’t explain to everyone that we take doping tests not only at competitions, but at any other time.

– Your world record in the clean and jerk of 239 kg, of course, will not be registered. When can we expect the official one?
– My goal is the Olympics in Rio de Janeiro.

– And what weight will you need to take for a gold medal in Brazil?
– 435 kilograms. I think enough.

This is only 5 kg more than Maxim took in Kholmsk...

BY THE WAY. SHEIKO HAS SERVED A 2-YEAR DISQUALIFICATION

In 2010, a doping test taken from Maxima Sheiko after the Russian Championship, it turned out to be positive. An anabolic steroid, methandrostenolone, was found in the athlete’s blood.

The 22-year-old Russian was disqualified for two years, after which he returned to big sport.

RUSSIAN TEAM HEAD COACH DAVID RIGERT: WE WILL PREPARE MAXIM FOR THE 2016 OLYMPICS

Phenomenal performance Maxima Sheiko on Sakhalin did not surprise the head coach of the Russian men's team at all David Rigert.

“In fact, there is nothing supernatural in this result,” noted Rigert. – Maxim trained for this weight. And in general, he was a candidate for the Russian Olympic team.

- Why wasn’t he taken to the Games?
– We determined the composition after the World Cup. And then 105 kg is not weight Sheiko. Why immediately throw him into the inferno? We will prepare the guy for the Olympics in Rio de Janeiro.

– But it would have been a gold medal in London...
“Now, in hindsight, everyone is strong.” But who knew that everything would turn out like this? Nobody thought that some would lift and others wouldn’t lift the weight. It’s clear, now if you know the results of London, then you can say that several of our guys would be competing for the highest award. But before the Games they could hardly count on medals.

– There are several versions of why Akkaev and Klokov did not ultimately compete at the Olympics. What really happened?
- Concerning Akkaeva, then the situation is as follows: an incorrect diagnosis was made in Moscow. They said it was a small hernia, everything would be fine. But already in London his legs began to fail. The situation was very serious, we had to operate directly in the UK, thanks to our ambassador who helped in this situation.

As for Klokova, then we'll figure it out. It seemed like something happened to his knee, although he had never had any problems with his knees before. Although I understand that there is a first time for everything.

– Was it no longer possible to replace one of them with the same Sheiko?
- No. Final composition it was necessary to announce July 26 from 14 to 16 hours. On the 28th we learned about Klokova, and on August 2 they operated Akkaeva…

FROM THE HISTORY OF THE ISSUE. WHY DID SHEIKO NOT GO TO THE OLYMPICS

The composition of the participants of the Russian team in the category up to 105 kg was determined based on the results of the 2011 World Championships in Paris.

Then Maxim Sheiko has not yet competed in this category (his main category is up to 94 kg). Wherein Khadzhimurat Akkaev won the world championship, and Dmitry Klokov won silver. And in the remaining time before the Games, both athletes proved that they are the strongest weightlifters in the country in their category.

What do those who are big look like? muscle mass it is needed, first of all, for beauty, we often show it, but rarely for those who are interested in muscles purely from the point of view of strength. Today in Zozhnik is the day of weightlifters who set a world record in this difficult sport in every sense.

Andrey Aramnov

Andrey was born on April 17, 1988 in Borisov. He is a serviceman of the internal troops of the Ministry of Internal Affairs of the Republic of Belarus and an Honored Master of Sports of the Republic of Belarus. At the 2008 Olympic Games in Beijing he won gold medal in the category up to 105 kg, setting world records in the snatch - 200 kg, and in the sum of the snatch and clean and jerk - 436 kg. This hero weighs 105 kg and is 173 cm tall.

Ilya Ilyin

Ilya is a weightlifter from Kazakhstan with a height of 174 cm and a weight of 94 kg. Double Olympic champion(Beijing 2008 and London 2012), four-time world champion, two-time champion world junior champion, two-time champion of the Asian Games. World record holder in the clean and jerk (233 kg) and combined combined (418 kg) in the 94 kg category, in the clean and jerk (242 kg) in the 105 kg category and the absolute world record holder among juniors in the 85 kg category in the snatch (170 kg), in the clean and jerk ( 216 kg) and in the double-event total (386 kg). In general, he set 3 world records among juniors and 3 world records among adults. Ilyin became the best weightlifter in the world 3 times (2005, 2006 and 2014).

Kakhi Kakhiashvili

Kahi was born on July 13, 1969. His height is 178 cm, but we were unable to find out his weight. The Georgian from Tskhinvali played for Greece for a long time under the name Akakios Kakiashvilis. Wikipedia says that he is an outstanding Soviet, Georgian and Greek weightlifter, three-time Olympic champion, three-time world champion. During sports career set 7 world records. The snatch record of 188 kg has been in force since 1999. The record for the combined total - 412 kg, set at the same time, lasted more than 12 years and was improved by Ilya Ilyin by Olympic Games in 2012 in London.

Kim is a North Korean weightlifter, champion of the 2012 Olympic Games in the up to 62 kg category (height 158 ​​cm). Kim set several world records: at the Olympic Games in Great Britain in 2012 - 327 kg in total exercises. In 2014, at the Asian Games in Korea, he improved his achievement to 332 kg and set a record in the snatch - 154 kg.

Lu Xiaojun was born in 1984 in Qianjiang, Hubei Province. In 1998 he entered the Qianjiang Sports School. In 2002 he joined the Tianjin national team. Lyu's height is 172 cm, and his weight is 77 kg. In 2009, at the World Championships in Goyang (South Korea), Lu Xiaojun won a gold medal, setting a world record in the snatch and the sum of the snatch and clean and jerk - 174 kg and 378 kg, respectively. And at the 2012 Olympic Games, Liu Xiaojun won a gold medal, improving world records to 175 kg (snatch) and 379 kg (sum of exercises). At the World Championships he lifted 176 kg (snatch) and 380 kg (total).

Liao Hui joined the Chinese national team weightlifting at the beginning of 2007. At the 6th Chinese City Games in 2007, Liao (168cm tall) set two junior world records in the 69kg weight category and won the gold medal. On September 21, 2010, at the World Championships in Antalya, the athlete set world records in the clean and jerk and total exercises - 198 and 358 kg, respectively. A year later, it became known that the weightlifter had tested positive for doping. He was stripped of his gold medal and disqualified until September 30, 2012. On November 10, 2014, at the World Championships in Almaty, the athlete set a world record in the snatch - 166 kg. The previous record, set by Georgiy Markov from Bulgaria, lasted 14 years.

Khalil Mutlu

Khalil Mutlu is an ethnic Turk, born on the territory of Bulgaria, but already in early age he returned to his historical homeland. His height is 150cm and weight is 55kg. Between 1993 and 2005 (with the exception of 2002), Halil Mutlu won at least one gold medal in a major world or European tournament. Mutlu won victories at the Olympic Games with a large margin, ahead of his closest rivals by at least 7.5 kg. Mutlu is one of four weightlifters in the history of the games who became three-time Olympic champions.

North Korean weightlifter, 2012 Olympic champion in the up to 56 kg category (Eom Yun-chul's height is 152 cm), 2014 world champion. On September 13, 2013, at a competition in Pyongyang, he set a world record in clean and jerk - 169 kg. On September 20, 2014, at the Asian Games in Incheon, he improved the record to 170 kg.

Oleg Perepechenov

Oleg's height is 167 cm, and his weight is 77 kg. Born on September 6, 1975 in Uzbekistan. In the international arena, he achieved his first great success in 2001, winning a gold medal in the weight category up to 77 kg at the 2001 European Championships and a silver medal at the 2001 World Championships.

February 12, 2013 International Olympic Committee disqualified the weightlifter's performance at the 2004 Olympic Games and stripped him of bronze medal. The basis was the positive results of a repeat test of Perepechenov’s doping test (the presence of traces of clenbuterol, a drug for the treatment of asthma, which athletes use as a fat burner). Oleg Aleksandrovich holds the world record in the category up to 77 kg in the clean and jerk - 210 kg.

Andrey Rybakov

Andrey was born on March 4, 1982 in Belarus. Rybakov is a two-time world champion in 2006 and 2007, a European champion in 2006, and a two-time silver medalist at the 2004 and 2008 Olympic Games. He competes in the weight category up to 85 kilograms, his height is 172 cm. He holds world records in the category up to 85 kg: in the snatch - 187 kg and in the sum of the snatch and clean and jerk - 394 kg.

Behdad Salimi

Salimi was born on December 8, 1989 in Iran, his height is 197, and his weight is 165 kg. He is an Olympic champion, world champion in 2010 and 2011, and set a world record in the snatch - 214 kg in his weight category. After the 2012 Olympics, a scandal broke out in the Iranian weightlifting team. Behdad Salimi and other team members protested against the team's head coach, Kourosh Bagheri, who used profanity during training. After controversy in live Salimi and Bagheri, the Iranian Weightlifting Federation banned the athlete from participating in the 2013 World Championships and Asian Championships. Later, Bagheri was hospitalized with a nervous breakdown and Salimi visited him and made peace, but when leaving the hospital, Salimi was hit on the head by a supporter of the national team coach. Such passions reign in the world of weightlifting.

(2 votes, average: 5,00 out of 5)

Weightlifting is a highly effective method of developing the body, but to achieve results it is necessary to combine many factors, such as emotional state, nutrition, proper training program, professional hall, good coach.

World records in weightlifting: table in heavyweight

In this paper we will discuss the most important aspects of practice. Weightlifting records are impressive and motivate to start training. A beginner is sometimes prone to making a lot of mistakes that can do more harm than good.

First of all, you should start by choosing the right gym. Here you need to focus on several criteria: remoteness of the complex, professionalism of the coach, reputation. Try to choose a gym that is not too far from home, because after training you want to get home as quickly as possible.

Starting from the first lesson, ask your trainer for help, ask him to make you individual program training, taking into account physical indicators, motivation and availability of free time. Among other things, the instructor must show you correct technique performing exercises and safety precautions.

Don't limit yourself to one person, ask advice from more experienced bodybuilders, watch videos, read articles and then you will definitely establish new ones weightlifting records.

Starting Weightlifting - Training Program

Strictly adhere to the previously established schedule, it is necessary to accustom the muscles to the structure, and psychological training Willpower won't hurt.

To quickly get the expected result, it is necessary to completely transform our lifestyle, especially with regard to sleep and food habits. If you harmoniously combine all factors, then success will not take long to arrive.

Organization of weightlifting training

You shouldn’t dream of big muscles at first, since fixation distracts you from training, also avoid complex isolated exercises, especially if you are not confident in your physical fitness.

Experts and experienced athletes advise starting with exercises such as deadlifts, bench presses, squats, push-ups, pull-ups and pull-ups. These loads will allow you to strengthen your musculoskeletal system and move on to more complex and professional activities.

At the initial stage, try to do those that are aimed at developing the whole body. But after a few months, you can already move on to a more professional level.

Split training for weightlifters

World records in weightlifting- this is not only an example of the effectiveness of sports, but also a good motivational incentive, even if you are not going to go into big sports.

What is a split system in the context of weightlifting? Split training is aimed at developing a specific muscle group in one session.

The following removal is usually used:

• first workout – chest and triceps muscles;
• second workout – back and biceps muscles;
• third workout – delta and leg muscles.

You can easily find other varieties on the Internet, but this scheme is considered universal.

Heavyweight weightlifting records should motivate you to achieve best result. To make this happen as quickly as possible, you should adjust your diet, otherwise it will be difficult to achieve the shape that every athlete strives for. To begin with, you should establish a fractional diet, that is, from now on you will eat five times a day, but not in too large portions. This will improve your metabolism and force your body to digest foods more efficiently.

Proper nutrition in weightlifting - records

In the evening, try not to eat heavy foods, especially before bed. You can limit yourself to easily digestible proteins, fruits or milk. It is also worth considering adding special foods to your diet. food additives or protein.

• Protein is the main building component muscle tissue, so it should be consumed first, both before and after exercise.

You should also consume more easily digestible carbohydrates, since this component is the source of strength for our body. Such products include black bread, durum wheat pasta, bran, and so on.

Tips for beginner athletes:

• starting from the first lessons, do not expect that in a couple of months you will look like iron Arnold. Of course, your muscles will get stronger and your figure will tighten up;
• set yourself up for the fact that for several months your main task will be to strengthen muscle corset, not an increase in mass;
• do not create idols for yourself, this often does not end well;
• hone the correct technique for everyone, your health and results depend on it;
• make up training program and follow it strictly, one lesson should last no more than an hour and a half;
• focus on the basic ones, which are aimed at general strengthening of the body (push-ups, pull-ups on parallel bars and bars, squats);

At the end of the 2014 World Weightlifting Championships in Almaty, our website compiled a rating of weightlifting stars.

1. Vasily Alekseev, USSR (1942 - 2011)

The only eight-time world champion in the history of world weightlifting, winner of two Olympics - Munich (1972) and Montreal (1976). Set 80 world records, 81 USSR records.

“Alekseev is fantastic. He breaks records whenever he wants. He has no problems with that,” the president admired the Soviet hero International Federation weightlifting Austrian Gottfried Schedl.

Vasily Alekseev is the holder of the current world record for the total of three exercises - 645 kg (at present, official competitions in weightlifting triathlon are not held, so Alekseev’s record cannot be repeated or broken.

He opened the era of the “six hundred men”, being the first to conquer a six hundred kilogram peak.

At the 1970 World Championships in the USA, he replaced the main competitor with the American Joseph Dube, who promised to “defeat the communists.” Alekseev lifted a 500-pound barbell, the six thousand American audience stood up and gave the Soviet athlete a standing ovation! They hugged and rejoiced as if their athlete had won!

After leaving the active athletes, Alekseev continued his career as the head coach of the USSR national team. He set another absolute record - with him, not a single member of the team received a single injury, and no one received a zero mark in the competition.

2. Paul Edward Anderson, USA (1932 -1994).

Olympic champion (Melbourne 1956) and world champion (1955). The last American to win olympic gold in weightlifting in the weight category (over 90 kg).

3. Waldemar Bashanovsky, Poland (1935 - 2011)

2-time Olympic champion in lightweight(Tokyo-1964, Mexico City-1968). 5-time world champion (1961, 1964, 1965, 1968, 1969).

4. Kakhi Kakhiashvili, USSR, Greece (1969)

3-time Olympic champion (Barcelona - 1992, Atlanta - 1996, Sydney - 2000), three-time world champion (1995, 1998, 1999).

During his sports career he set 7 world records. The snatch record of 188 kg has been in force since 1999. The record for the total of 412 kg, set at the same time, lasted more than 12 years and was improved by Ilya Ilyin at the Olympic Games in 2012 in London.

5. Tommy Kono, USA (1930)

"The Iron Hawaiian" kept his head down in the lightweight division in the 1950s. Two-time Olympic champion (Helsinki 1952, Melbourne 1956). World champion (1953, 1954, 1955, 1957, 1958, 1959). 26 world and 7 Olympic records.

6. Alexander Kurlovich, USSR-Belarus (1961)

2-time Olympic champion (Seoul 1988, Barcelona 1992). World champion (1987, 1989, 1991, 1994). Set 12 world records.

7. Halil Mutlu, Türkiye (1973)

3-time Olympic champion (Atlanta 1996, Sydney 2000, Athens 2004). 5-time world champion (1994, 1998, 1999,2001, 2003).

8. Naim Suleymanoglu, Bulgaria - Türkiye (1967)

The first three-time Olympic champion in the history of weightlifting (Seoul 1988, Barcelona 1992, Atlanta 1996), seven-time world champion (1989, 1991, 1993, 1994, 1995 - Turkey, 1985, 1986 - Bulgaria). Set 46 world records.

9. David Riegert, USSR (1947)

Olympic champion (Montreal 1976). 6-time world champion (1971, 1973, 1974, 1975, 1976, 1978).

“I come from Northern Kazakhstan,” says David Adamovich in an interview. - At the beginning of the war, a lot of people were evacuated there, like my parents. In 1964, when all restrictions had already been lifted one hundred percent, we returned to our previous location of residence, to Kuban.

10. Yuri Vlasov, USSR-Russia (1935)

Olympic champion (1960), 4-time world champion (1959, 1961-1963).

11. Yuri Vardanyan, USSR-Armenia (1956)

Olympic champion (Moscow 1980). 7-time world champion (1977, 1978, 1979, 1980, 1981, 1983, 1985). 43-time world record holder.

12. Leonid Zhabotinsky, USSR-Ukraine (1938)

Two-time Olympic champion (Tokyo 1964, Mexico City 1968). 4-time world champion (1964, 1965, 1966, 1968). Jabotinsky, like Yuri Vlasov, Vasily Alekseev was the idol of Arnold Schwarzenegger. During Jabotinsky’s visit to the United States at the invitation of Schwarzenegger, Arnold told him: “I’ve been rooting for you since childhood. Even during the Tokyo Olympics, although Shemanski and Gubner performed there. Of course, I was worried about them too, but for some reason I wanted you to win.”

1. Max Daton (England) bench pressed a 34 kg barbell 845 times in 1891.

2. Georg Hackenschmidt (Russia) spread his arms horizontally to the sides with 32 kg weights bottom down 5 times in 1899.

3. Emil Voss (Germany) pushed a barbell weighing 110 kg with his right hand, and juggled a 49 kg weight with his left in 1903.

4. Sandow (Germany) performed a bench press with his left arm, lay on his back, stood up while holding a 115 kg barbell in his hand in 1896.

5. Arthur Hennig (Germany) lifted a barbell weighing 154 kg to his chest and performed a bench press with his right hand in 1902.

6. Ivan Selykh (Russia) performed a bench press with lifting 3 weights of 32 kg each in 1907.

7. Znamensky (Russia) performed a left-arm press of two 32 kg weights stacked on top of each other in 1899.

8. Franz Stähr (Austria) performed a right-arm rack press without bending the body and bending the knees 50 kg 25 times in 1897.

9. Karl Svoboda (Austria) performed a right-arm rack press without bending the body and bending the knees of 101 kg in 1912.

10. Pyotr Krylov (Russia) performed a 32 kg kettlebell press with his left hand in a rack position without tilting the body and bending the knees 86 times in 1909.

11. Paris (France) tore an unopened deck of cards in 55 seconds in 1912.

12. John Grün (Germany) broke a horse's shoe in 23 seconds in 1907.

13. Tom Walter Kennedy (USA) completed deadlift with straightening the legs and back with a core of 36 pounds in 1893.

14. Louis Cyr (Canada) deadlifted a 669 kg ball barbell in 1894.

15. Hermann Gessler (Germany) lay down and stood up with a 250 kg bag of metal on his back in 1912.

16. Hans Beck (Germany) lifted a barrel of beer from the floor without any equipment in 1890.

17. Anton Riha (Czechoslovakia) carried a weight of 854 kg in 1891.

18. Louis Cyr (Canada) lifted a platform weighing 1867 kg from stands with his back in 1892.

19. Louis Cyr (Canada) lifted a ball bar with his right hand to his knees 440 kg in 1892.

20. Sandow (Germany) did a back somersault while holding a 1.5 pound weight in each hand in 1891.

21. Paul Anderson (USA) performed a squat with a barbell on his shoulders weighing 425 kg in 1955.

22. Paul Anderson (USA) performed a half squat with a carriage ramp weighing 900 kg in 1955.

23. Ludwig Chaplinsky (Russia) jumped over the dining table with a 40 kg ram in his hands in 1911.

24. Nikolai Vakhturov (Russia) threw a 32 kg weight over a railway carriage in 1912.

25. Willi Kutter (Germany) performed a pull-up on the crossbar overhand grip right hand at own weight 95 kg 12 times in 1900.

26. Ivan Zaikin (Russia) lifted a 40-bucket barrel of water on his back and carried it across the stage in 1913.

27. Sergei Eliseev (Russia) held a 61 kg weight in a horizontal position with his right hand in 1903.

28. Pyotr Yankovsky (Russia) performed a bench press with a 3-pound weight, holding it in the palm of his hand and sitting on the floor in 1905.

29. Henri Stérnon (France) carried two cannons weighing 456 kg on his back in 1876.

30. Grigory Kashcheev (Russia) carried a live horse on his back in 1908.

31. Karl Svoboda (Austria) performed a two-arm rack press without body tilt and knee bending of 165 kg with a body weight of 70 kg in 1911.

32. Yuri Vlasov (USSR) performed a straight bench press of 185 kg with his own weight of 135 kg in 1967.

33. Oskar Wahlund (Sweden) lifted a 2105 kg load with his back using straps from a platform in 1912.